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(2,111 found)

From the Field – Chronicles of a High-Performance Strength and Conditioning Coach

July 10, 2022by Matthew Crawley, MS, CSCS,*D, RSCC

Article Members Only

This article provides a personal perspective on the art of coaching that stems from acquired knowledge, education, and real-world application through professional sports experience from working in human performance.

Coaches Professional Development

Real World Corrective Exercise

September 11, 2018by Mike Robertson

Video

In this lecture from the NSCA's 2014 Coaches Conference, Mike Robertson talks about corrective exercise and its application. Invoking Gray Cook, Mike defines corrective exercise as "a holistic approach where an assessment is used to determine specific weaknesses and/or limitations of the athlete" - be it aerobic, strength, or agility.

Coaches Exercise Technique Program design

thu1430hernandez

September 19, 2019by Erik Hernandez, MEd, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Using Intensity Based on Sets and Repetitions – Over 50 Years of Experience: A Brief Overview of Load Setting and Programming Strategy

December 15, 2025by Michael Stone, PhD, CSCS,*D, FUKSCA, FNSCA, William Hornsby, PhD, CSCS,*D, RSCC*D, FNSCA, Jacob Reed, PhD, CSCS, Meg Stone, MA, CSCS,*D, RSCC*E, FNSCA*E, Marco Duca, PhD, CSCS, Satoshi Mizuguchi, PhD, CSCS, and Kyle Pierce, PhD, CSCS

Article

This NSCA Coach article offers a brief description on the various methods for setting resistance training loads. Visit NSCA online to read more on strength training and program development.

Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Professional Development

Fri1300Henkin

May 14, 2018 - May 13, 2025by Josh Henkin, CSCS

Video

The Truth and Technique of Glute Training

Personal trainers

Fri1300Henkin

May 14, 2018 - May 13, 2025by Josh Henkin, CSCS

Video

The Truth and Technique of Glute Training

Personal trainers

Implementation of HIIT Sessions to Maintain Physical Preparedness during Military Deployments

September 6, 2024by Nathan Schuliger, and Justin Kilian, PHD, CSCS,*D

Article

This article discusses how high-intensity interval training may be an effective metabolic training method for soldiers trying to maintain physical preparedness during deployment.

TSAC Facilitators Program design

sat0800gilbert

September 10, 2018by Ali Gilbert

Video

Ali Gilbert

Personal trainers

Clinical Application of Eccentric Training

April 10, 2018by Jonathan N. Mike, PhD, CSCS,*D, NSCA-CPT,*D

Article Members Only

This article addresses the implications and clinical applications of eccentric training. It also provides general exercise guidelines and future directions of eccentric training.

Personal trainers Exercise Science Exercise Technique Program design

The Experience Is Just as Important as the Results—Building a Successful Fitness Business Beyond Exercise

April 9, 2018by David Crump

Article Members Only

To build a successful business and reputation, personal trainers must do more than get their clients physical results; they must also create a positive experience. That experience must be inviting, engaging, and consistent if personal trainers want to make a real impact on their community and bottom line.

Personal trainers Professional Development
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