Real World Corrective Exercise

by Mike Robertson
July 2014

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
FMS Functional Movement Corrective Exercise Gray Cook 2014-Coaches-Conference

In this lecture from the NSCA's 2014 Coaches Conference, Mike Robertson talks about corrective exercise and its application. Invoking Gray Cook, Mike defines corrective exercise as "a holistic approach where an assessment is used to determine specific weaknesses and/or limitations of the athlete" - be it aerobic, strength, or agility.

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About the author

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
FMS Functional Movement Corrective Exercise Gray Cook 2014-Coaches-Conference

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