Clinical Application of Eccentric Training
by Jonathan N. Mike, PhD, CSCS,*D, NSCA-CPT,*D
Personal Training Quarterly
March 2015
Vol 2, Issue 2
This article addresses the implications and clinical applications of eccentric training. It also provides general exercise guidelines and future directions of eccentric training.
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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »
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