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(2,810 found)

fri1300arent

September 19, 2019by Shawn Arent, PhD, CSCS,*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Sun1030Lockwood

May 15, 2018 - May 13, 2025by Christopher Lockwood, PhD, CSCS

Video

Dietary Supplement Industry 101: Insider Secrets on How to Spot the “Good” from the “Bad”

Personal trainers

Total Score of Athleticism – Holistic Athlete Profiling to Enhance Decision-Making

March 16, 2020by Adam Virgile, CSCS

Article

This infographic reviews a simple averaging system for athlete profiling, known as the total score of athleticism.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation

Training for Maximum Strength and Powerlifting

July 12, 2021by Christina Myers, CSCS

Video Members Only

From the 2020 NSCA Alabama Virtual State Clinic, Christina Myers discusses the benefits, training considerations, and exercise selection factors for maximal strength training, as well as how these techniques improve sport performance.

Personal trainers Coaches Program design

wed1200caulfield

September 19, 2019by Scott Caulfield, MA, CSCS,*D, RSCC*D, Khalil Lee, PhD, CSCS w/ Moderator: Jon Jost, MS, CSCS, RSCC*E

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Sun1030Lockwood

May 15, 2018 - May 13, 2025by Christopher Lockwood, PhD, CSCS

Video

Dietary Supplement Industry 101: Insider Secrets on How to Spot the “Good” from the “Bad”

Personal trainers

Sun1200Reiner

October 4, 2018by Susie Reiner, MS

Video

Behavioral Changes and Physical Activity: Progressive Program Design

Personal trainers

Athlete Profiling: Choosing a Periodization System to Maximize Performance

September 13, 2018by Nicholas Winkleman

Video

In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.

Coaches Exercise Science Program design

Transferring Physical Conditioning Principles to Practice to Enhance Performance in Tactical Personnel

July 22, 2019by Michael Rogers, CSCS, TSAC-F

Article Members Only

This article provides methods used by tactical facilitators, related research articles, and professional interviews to demonstrate how physical conditioning facilitates the transition from practice to duty for service members, including law enforcement and fire and rescue personnel.

TSAC Facilitators Exercise Science Program design

Nutritional Strategies to Balance Exercise-Induced Inflammation

April 20, 2018by Laurel Wentz, PhD, RD, CSSD

Article Members Only

While acute inflammation is a normal response to high-intensity training, chronic inflammation results in depressed immunity and impaired muscle response. Learn about nutritional strategies to help balance exercise-induced inflammation to optimize performance outcomes.

Coaches Nutrition Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
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