Athlete Profiling: Choosing a Periodization System to Maximize Performance

by Nicholas Winkleman
July 2012

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Audience:
Coaches

Topics:
Exercise Science Program design

Keywords:
Periodization Athlete Performance Programming for Athletes Athlete Profiling

In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.

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About the author

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Audience:
Coaches

Topics:
Exercise Science Program design

Keywords:
Periodization Athlete Performance Programming for Athletes Athlete Profiling

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