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(2,329 found)

thur1300denk

September 19, 2019by Joe Denk, MS, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

Thurs0800DeWeese

May 17, 2018by Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: Programming Tactics for Speed/Power Athletes Training Toward the 2018 Games

Coaches

Teaching for Skill Acquisition in Fitness – Best Practices for Fitness Pedagogy

April 17, 2021by Dr Anthony Smith, PhD, CSCS,*D, NSCA-CPT,*D

Article Members Only

The purpose of this article is to present pedagogical content knowledge to personal trainers aimed to enhance client performance and satisfaction.

Coaches Exercise Science Program design Professional Development

Return to Perform: Student-Athlete Assessments and Guidelines for Safe Return Back to Sports during the Period of COVID-19

November 23, 2021by Sam Zanders Jr and Bridget Ann Frugoli Melton, EdD, CSCS,*D, TSAC-F,*D

Article Members Only

The purpose of this article is to strongly suggest and offer a pragmatic and stepwise approach that takes into account the ideas and concepts of shared decision making that allows for the “best practices,” pre-participation screenings, evaluations, and stratification flow charts for safe and effective return to play for athletes.

Coaches Program design

Fitness, Wellness and Medical Surveillance

May 10, 2018

Video

When putting together a comprehensive training program for firefighters, Jill Craig looks at three things: fitness, wellness and medical surveillance, in that order. Join Jill as she talks about how the Austin Fire Department outlines its training model. From the 2014 TSAC Conference.

TSAC Facilitators

Motor Control Training: It’s Not a Rep Counting Thing

July 22, 2019by Brian Nguyen, CSCS

Video

In this hands-on session from the 2018 NSCA’s Personal Training Conference, Brian Nguyen explains motor control with an emphasis on conscious breathing. Nguyen also demonstrates exercises and cues to improve overall stability, mobility, strength, and kinesthetic awareness for clients.

Personal trainers Coaches Exercise Technique

R7 Approach to Program Design

November 15, 2019by Karl Robertson, CSCS

Video

Ever wonder if there’s a more efficient approach to program design? In this session from the 2019 NSCA’s Coaches Conference, Mike Robertson, President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST), discusses his simple seven-step approach to program design.

Personal trainers Coaches Program design

Functional Isometrics

March 16, 2020by Strength Training, Second Edition

Article

This book excerpt reviews functional isometrics as a way to build strength at the weakest point in the range of motion.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Defining the Professional Personal Trainer

April 11, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA

Article Members Only

With the average investment for personal training being $200 per client per month, professional personal trainers have the potential to earn over $100,000 a year if they apply themselves appropriately.

Personal trainers Organization and Administration

Bridge: Unconventional Training for Combat Athletes, with JC Santana

May 4, 2018by JC Santana, MEd, CSCS,*D, FNSCA

Video

JC Santana, of the Institute of Human Performance, demonstrates some unconventional methods he uses to train combat athletes.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design
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