Motor Control Training: It’s Not a Rep Counting Thing

by Brian Nguyen, CSCS
July 2019

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique

Keywords:
Breathing Motor Control Stability Mobility Posture Coaching Cues

In this hands-on session from the 2018 NSCA’s Personal Training Conference, Brian Nguyen explains motor control with an emphasis on conscious breathing. Nguyen also demonstrates exercises and cues to improve overall stability, mobility, strength, and kinesthetic awareness for clients.

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About the author

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique

Keywords:
Breathing Motor Control Stability Mobility Posture Coaching Cues

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