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(1,120 found)

TSAC Report—Military Column—July 2024

November 29, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PHD, CSCS

Article Members Only

This article compares an equipment-heavy Army Combat Fitness Test to a minimal-equipment training program and test.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Safety Professional Development

Evidence-Based Practice in Personal Training – Understanding the Meaningfulness of Research Findings

December 13, 2021by Grayson Elmore, CSCS

Article Members Only

The purpose of this article is to provide personal trainers reading the strength and conditioning research the knowledge necessary to better understand the statistical data commonly reported in research manuscripts.

Personal trainers Testing and Evaluation Professional Development

sat1100scruggs

September 19, 2019by Keith Scruggs, PhD, CSCS,*D

Video

cc22

Personal trainers TSAC Facilitators Coaches

Muscle Extensibility Testing for the Lower Extremity – A Review for the Personal Trainer

June 5, 2020by Dr Scott Cheatham, DPT, PhD, ATC, CSCS, NSCA-CPT

Article

The purpose of this article is to provide personal trainers with a review of common muscle extensibility tests of the lower extremity.

Personal trainers Client Consultation|Assessment

TSAC Report – Military Column – April 2024

Articlepage Members Only

This article discusses practical tests to measure physiological responses to practical military task training.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

thur1500zapp

September 19, 2019by Annette Zapp, MS, CSCS,*D, TSAC-F,*D

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

On the Limits of High-Performance Support

August 22, 2024by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".

Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment

TSAC Report – April 2020 Research Column

Articlepage Members Only


TSAC Facilitators Exercise Science Program design Testing and Evaluation

Total Score of Athleticism – Holistic Athlete Profiling to Enhance Decision-Making

March 16, 2020by Adam Virgile, CSCS

Article

This infographic reviews a simple averaging system for athlete profiling, known as the total score of athleticism.

Personal trainers TSAC Facilitators Coaches Testing and Evaluation

Tactical Solutions Roundtable Session – Preparing National Guard and Reserve Soldiers for the Army Combat Fitness Test

February 27, 2021by Nicholas Barringer, PhD, RD, CSCS,*D, Brice Long, CSCS, Devon Smith, CSCS, Joshua Stuart-Shor, and Katy Tran Turner

Video Members Only

From the virtual 2021 NSCA Coaches Conference, human performance specialists from the O2X Human Performance network discuss the Army Combat Fitness Test (ACFT), including what it entails, how strength coaches can best prepare individuals for it, and the nutritional and mental demands of training for the test.

TSAC Facilitators Coaches Nutrition Program design Testing and Evaluation

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