TSAC Report—Military Column—July 2024
by Kathryn Bell, MS, CSCS, and Brian Schilling, PHD, CSCS
TSAC Report
November 2024
Vol 74, Issue 4
This article compares an equipment-heavy Army Combat Fitness Test to a minimal-equipment training program and test.
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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report
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