(2,151 found)
Needs Analysis for Injury Prevention
May 21, 2018by NSCA's Guide to Program Design
By understanding the means by which athletes encounter risk, strength and conditioning professionals can integrate exercise programs that may offset one of the steps toward injuries.
Coaches Program design
Sun0830Lane
May 15, 2018 - May 13, 2025by Carrie Lane, CSCS
The Durable Endurance Athlete
Personal trainers
Training Considerations for People with Disabilities
April 11, 2018by Nicholas Maruca, CSCS
Most people suffer from some degree of injury, illness, or disease at some point. As a result, there is a need for strength and conditioning professionals who can develop effective exercise programs for people with disabilities.
Personal trainers Program design
Emphasizing Strength and Power Performance Using the Trap Bar Deadlift for the Modern-Day Warfighter
The purpose of this article is to provide warfighters and tactical facilitators with an evidence-based approach to improve maximal strength and power using the trap bar deadlift as it relates to combat preparedness.
TSAC Facilitators Program design
Programing for the Special Forces Community
August 27, 2018by Jeffery G. Nichols, CSCS,*D, TSAC-F,*D
In this session from the NSCA’s 2017 TSAC Annual Training, Jeff Nichols teaches how to properly program for the Special Forces community, as well as common mistakes in doing so. He also explains the difference in programming for selection versus post-selection.
TSAC Facilitators Program design
Fri1600Jones
May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E
What Works: Based in Science, Grounded in Reality
Coaches
Fri1600Jones
May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E
What Works: Based in Science, Grounded in Reality
Coaches
Citadel Football Strength and Conditioning
August 19, 2018by Donnell Boucher, CSCS
In this video from the NSCA's 2014 Coaches Conference, Coach Donnell Boucher, CSCS, talks about training strength and conditioning at the Citadel Military College of South Carolina, and shares practical information that can be implemented at any school, in any environment.
Coaches Organization and Administration Professional Development
Androgen and Nutrition Strategies to Promote Anabolism and Enhance Warfighter Lethality
December 16, 2019by Stefan Pasiakos
In this session from the 2019 Tactical Annual Training, Stefan Pasiakos identifies mechanisms by which military operations degrade muscle mass and performance, defines warfighter nutrition requirements, and discusses ethical and efficacious androgen therapies to enhance warfighter lethality.
TSAC Facilitators Nutrition
Advanced Weightlifting Exercises for Improved Performance
May 9, 2018by Michael Conroy and Doug Berninger, MEd, CSCS,*D, RSCC
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner.
Coaches Exercise Technique Program design
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association