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(2,206 found)

Fri1000Sipotz

August 17, 2018 - May 14, 2025by Brian Sipotz

Video

Games in Training

Coaches

Sun0930Dalcourt

September 11, 2018 - May 13, 2025by Michol Dalcourt

Video

Michol Dalcourt

Personal trainers

Rotational Movement Skills

September 21, 2023by Strength Training for Soccer

Article

The excerpt from Strength Training for Soccer describes the movements necessary for multidirectional speed.

Coaches Exercise Technique Program design

Does Training to Failure Maximize Muscle Hypertrophy?

March 27, 2020by Adam Virgile, CSCS

Article

This infographic discusses factors to consider when training to muscle failure.

Personal trainers TSAC Facilitators Coaches Program design

Fri0930Haines

May 17, 2018by Ben Haines, PhD

Video

Neuromuscular Responses and Adaptations to Maximal Strength/Power Training – From Theory to Application

Coaches

Fri0930Haines

May 17, 2018by Ben Haines, PhD

Video

Neuromuscular Responses and Adaptations to Maximal Strength/Power Training – From Theory to Application

Coaches

thurs1500mcknight

September 19, 2019by Yancy McKnight, CSCS and Matt Van Dyke, CSCS

Video

CC 2020

Personal trainers Coaches

thurs0900bullinger

September 19, 2019by Dyana Bullinger

Video

Tactical 2019

TSAC Facilitators Coaches

Mixed Type Residual Training

May 10, 2018by Andrejs Zalaiskalns, MEd, CSCS

Video

What makes a well-rounded athlete, and more importantly, how do you train them? Andy Zalaiskalns, MARSOC Human Performance Strength and Conditioning Coach, discusses a systemic approach to developing the well-rounded tactical athlete.

TSAC Facilitators Program design

Velocity-Based Training in Professional Baseball

June 17, 2019by Eric McMahon, MED, CSCS, RSCC*D

Video Members Only

Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.

Coaches Program design
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