(1,707 found)
Training Intensity for Maximum Results
May 14, 2018by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC
Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT discusses training intensity for maximum results.
Personal trainers Coaches Exercise Science Program design
thu1230sigmon
September 19, 2019by Chip Sigmon, CSCS,*D, RSCC*E
CC 2023
Personal trainers TSAC Facilitators Coaches
thu1530carlisle
September 19, 2019by Duane Carlisle, MSc
CC2023
Personal trainers TSAC Facilitators Coaches
SAT1300BERGLES
September 19, 2019by Joseph Bergles, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
fri0900oldham
September 19, 2019by Michael Oldham, PhD and Hussein Jabai, MS, CSCS, NSCA-CPT, TSAC-F
TAT22
Personal trainers TSAC Facilitators Coaches
sat0830landow
September 19, 2019by Loren Landow, CSCS,*D, RSCC*E
NATCON22
Personal trainers TSAC Facilitators Coaches
Trainer Tips: Is Spot Reduction a Thing?
May 24, 2018
Trainer Tips are infographics designed to help you, an NSCA professional, educate clients and promote your services. These member-only resources can be used for client education, motivation, and promotion.
Coaches Exercise Science
Practical Applications for Rotational Power Training
June 22, 2018by David Otey, CSCS, NSCA-CPT
As rotation, power, and rotational power are all common pieces of everyday life, it is important to train for efficiency in the movements. This article addresses the specific approaches rotational training can have in an individual’s strength program to address core integrity, synergistic muscular systems, and overall athletic capabilities as it relates to aging.
Personal trainers Coaches Exercise Technique Program design
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