Training Intensity for Maximum Results

by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC
July 2012

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Audience:
Personal trainers Coaches

Topics:
Exercise Science Program design

Keywords:
intensity high intensity calorie burn

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT discusses training intensity for maximum results.

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About the author

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Audience:
Personal trainers Coaches

Topics:
Exercise Science Program design

Keywords:
intensity high intensity calorie burn

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