(2,172 found)
Develop the Basic Movement Patterns before Training for Specificity
June 4, 2018by Robb Rogers, MEd
Instead of tactical athletes initially focusing on training programs that address specific aspects, training programs should emphasize proper movement patterns as a foundation before progressing.
TSAC Facilitators Exercise Technique
Effective Methods of Grip Strength Development
April 20, 2018by Jace A. Derwin, CSCS, RSCC
Development of grip strength is often overlooked in traditional resistance training programs, but small program adjustments that target grip strength can be of benefit athletes.
Coaches Exercise Technique Program design
A Sample Ability-Based Conditioning Session for Law Enforcement and Correctional Recruits
June 10, 2019by Karly Cesario, Matthew Robert Moreno, TSAC-F, Ashley Bloodgood, and Robert G. Lockie, PhD, TSAC-F
Law enforcement and correctional officers have the potential to be in a physically demanding situation at any time. This article is an overview of a conditioning program that can be used in physical training for recruits in the academy.
TSAC Facilitators Exercise Technique Program design Testing and Evaluation
Coaching and Training in a Multicultural Environment
May 17, 2018by C.Keith Harrison
C. Keith Harrison, Associate Program Director and Associate Professor of Sport Business Management for the University of Central Florida, talks at the 2015 National Conference about coaching and training in a multicultural environment. Harrison discusses his background and diversity in society, and engages the audience on diversity within the coaching and training environment.
Coaches Program design Organization and Administration
How to Minimize the Risks Associated with Intensive and Specialized Sports Training in Adolescent Females
October 15, 2018by Yann LeMeur, PhD
Early sport specialization is often characterized by intensive training and is becoming increasingly common. Adolescent female athletes who train excessively and adopt poor diets are at risk of the female athlete triad, overuse injury, mental health issues, and overtraining.
Personal trainers Coaches Program design
Triphasic Training
August 18, 2018by Cal Dietz
In this lecture from the NSCA's 2014 Coaches Conference, Coach Cal Dietz reviews the concept of triphasic training, and introduces a number of new, advanced methods.
Coaches Exercise Technique Program design
Fri1000Herrera
May 14, 2018 - May 13, 2025by Lawrence Herrera, CSCS
Training Groups versus Single Athletes
Coaches
Sun1030Appel
May 15, 2018 - May 13, 2025by Carolyn Appel, CSCS
A Performance-Based Approach to Pre- and Post-Natal Training
Personal trainers
Maintain Training While Traveling with Dumbbells: Personal Insight
April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCACoaches Exercise Technique Program design
SAT1300GILLINGHAM
September 19, 2019by Brad Gillingham, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
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