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(1,955 found)

Passion in Coaching: The Importance of Having a “Sonic Boom”

April 21, 2018by Stephen B. Hess, MEd, MATS

Article Members Only

Passion, while imperative to training, must be paired with energy, enthusiasm, intention, and knowledge to truly make a difference and create your “sonic boom.” Being an effective strength and conditioning coach is a lifestyle, not a job, and with continued passion, you can affect many lives positively.

Coaches Organization and Administration Professional Development

Creation and Implementation of Impactful Strength and Conditioning Program Statements

January 23, 2022by Craig DeAngelis, CSCS

Article Members Only

This article discusses the importance of a strength coach in their institutions and how to effectively design and implement program mission, vision, and core values.

Coaches Professional Development

thu1330davis

September 19, 2019by Ryan Davis, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

NSCA’s Coaching Podcast, Episode 16: Micah Kurtz

Podcast

Micah Kurtz, Director of Strength and Conditioning at AC Flora High School talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about high school strength and conditioning, and how to break into the field.

Coaches Professional Development

The 6-Year Plan—Developing a Comprehensive Strength and Conditioning Program from Jr. High to High School

May 9, 2018by Doug Bull, MS, CSCS, RSCC, USAW

Video

In this session from the 2016 NSCA Coaches Conference, Doug Bull addresses the multitude of problems faced by high school strength coaches every day. These include constraints on time and available space, training multisport athletes, dealing with the developmental level of the athlete, and ways to utilize a coaching staff to aid in running a successful program.

Coaches Program design

Strength and Conditioning Considerations for the Elite Ten-Pin Bowler

April 20, 2018by Jit Hwee Julian Lim, MS, CSCS

Article Members Only

The modern game of ten-pin bowling requires an athlete to have high levels of physical preparedness to excel. This article includes a sample training program that may improve bowling performance.

Coaches Exercise Technique Program design

The Importance of Protein for Athletes

June 11, 2018by Sarah Romotsky, RD,  and Leslie Bonci, MPH, RD, CSSD

Article Members Only

The goal of this article is to help strength and conditioning professionals properly educate clients on how protein can go a long way in assisting them in achieving their health and fitness goals.

Coaches Nutrition

Strength and Conditioning for Table Tennis Athletes

April 9, 2018by Wan Yin Danny Lum, CSCS

Article Members Only

This article provides a brief overview of the physical demands of table tennis, plus recommendations of specific strength and conditioning exercises to improve table tennis performance.

Coaches Exercise Science Program design

Mixed Type Residual Training

May 10, 2018by Andrejs Zalaiskalns, MEd, CSCS

Video

What makes a well-rounded athlete, and more importantly, how do you train them? Andy Zalaiskalns, MARSOC Human Performance Strength and Conditioning Coach, discusses a systemic approach to developing the well-rounded tactical athlete.

TSAC Facilitators Program design

Don't Lose It All Before Game Day

September 4, 2018by Reed R. Wainwright, CSCS,*D, NSCA-CPT,*D, RSCC*D

Video

Football Coach Reed Wainwright, CSCS, speaks at the NSCA's 2013 Coaches Conference about developing and adhering to standards in the strength and conditioning profession.

Coaches Organization and Administration
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