(245 found)
Advanced Weightlifting Exercises for Improved Performance
May 9, 2018by Michael Conroy and Doug Berninger, MEd, CSCS,*D, RSCC
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner.
Coaches Exercise Technique Program design
From Inspiration to Passion, the Five Constructs of the Motivation Process
January 22, 2019by Mike Israetel
In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.
Personal trainers Exercise Science Client Consultation|Assessment Professional Development
R7 Approach to Program Design
November 15, 2019by Karl Robertson, CSCS
Ever wonder if there’s a more efficient approach to program design? In this session from the 2019 NSCA’s Coaches Conference, Mike Robertson, President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST), discusses his simple seven-step approach to program design.
Personal trainers Coaches Program design
Top 5 Performance Enhancers for Fitness
May 7, 2018by Michael Bracko, EdD, CSCS
“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.
Personal trainers Exercise Technique Program design
Power Development in Strength-Power Athletes
May 10, 2018by Mike Stone, PhD, CSCS, FNSCA
In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.
Coaches Program design
Postural Restoration: A New Tool for the Coaching Tool Box
August 29, 2018by Ron Hruska and Mike Arthur, CSCS, RSCC*E
In this video from the NSCA's 2013 Coaches Conference, Ron Hruska, MPA, PT, and Mike Arthur, CSCS, discuss postural restoration and its importance in terms of an "inside and out approach to strength training."
Coaches Exercise Technique Program design
5 Researched Ways to Become a Fat Burning Beast
August 27, 2018by Michael A. Nelson PhD, CSCS
Learn how to increase the body’s use of fat as a fuel without compromising the use of carbohydrates for higher-intensity training. Mike Nelson, PhD, explains how combining specific nutrition and exercise together affects the use of fat as a fuel, in this session from the NSCA’s 2017 Personal Trainers Conference.
Personal trainers Nutrition Program design
Thurs1500GatoradeForum
May 17, 2018by Bryan Doo, CSCS, Mike Favre, MEd, CSCS,*D, RSCC*D, Bryan McCall, CSCS, RSCC*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, Caitlin Quinn, CSCS, RSCC and Tim Roberts, CSCS
Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success
Coaches
Thurs1500GatoradeForum
May 17, 2018by Bryan Doo, CSCS, Mike Favre, MEd, CSCS,*D, RSCC*D, Bryan McCall, CSCS, RSCC*D, Mike Nitka, MS, CSCS,*D, RSCC*E, FNSCA, Caitlin Quinn, CSCS, RSCC and Tim Roberts, CSCS
Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success
Coaches
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