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TSAC Report—Military Column—July 2024

November 29, 2024by Kathryn Bell, MS, CSCS, and Brian Schilling, PHD, CSCS

Article Members Only

This article compares an equipment-heavy Army Combat Fitness Test to a minimal-equipment training program and test.

TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Safety Professional Development

TSAC Report – Military Column – April 2024

Articlepage Members Only

This article discusses practical tests to measure physiological responses to practical military task training.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Top 5 Performance Enhancers for Fitness

May 7, 2018by Michael Bracko, EdD, CSCS

Video Members Only

“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.

Personal trainers Exercise Technique Program design

Mental Toughness: What is it and How do we Train it?

September 24, 2018by Matthew A. Nein, MS, CSCS,*D, RSCC*D

Video Members Only

In this video from the NSCA’s 2018 Coaches Conference, sports performance coordinator from Salisbury University, Matt Nein, describes what mental toughness is, skills associated with mental toughness, and how to develop this attribute in athletes.

Coaches Exercise Science Nutrition Program design

Injury Prevention in Youth Athletes: A Summary in 9 Key Points

May 24, 2018by Yann Le Meur, PhD

Article

Single-sport specialized training has led to an emerging risk of overuse injury and burnout. Here are nine things coaches and parents can do to minimize the risk of injury in youth athletes.

Personal trainers Coaches Exercise Science Safety

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

Using Social Media to Build Your Business

August 29, 2018 - November 17, 2025by Mark A. Nutting, CSCS,*D, NSCA-CPT,*D, RCPT*E

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Mark Nutting presents, "Using Social Media to Build Your Business"

Personal trainers Coaches Organization and Administration Professional Development

SAT1430Smith

May 11, 2018by Justin Smith, MS, CSCS, RSCC*D

Video

Hockey 2017

Coaches

Nutrition Research Column – January 2026 – Is it Possible for Vegetarians or Vegans to Consume Enough Protein to Support Occupational Readiness?

February 27, 2026by Sheyla Leon, and Drew Gonzalez, PhD, CISSN, CSCS,*D, TSAC-F,*D

Article Members Only

This article examines how plant-based diets can effectively support athletic performance. Visit NSCA online to learn more about exercise science and nutrition research.

TSAC Facilitators Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
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