(655 found)
Sat1500Arent
October 4, 2018by Shawn Arent, PhD, CSCS
The PaleoKetoVeganMacroFasting Diet: Stop the Madness
Personal trainers
thur1000zanis
September 19, 2019by Matt Zanis, DPT
TAT22
Personal trainers TSAC Facilitators Coaches
Personal Training Business Clinic Bundle
May 8, 2018by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, Lindsay Vastola, NSCA-CPT, and Shannon Fable
This video bundle includes three videos from the NSCA’s 2017 Personal Training Business Clinic. The videos cover various aspects of marketing and growing a personal training business. CEUs available.
Personal trainers Program design Organization and Administration Professional Development
Overcoming Challenges Associated with Training Youth Athletes
April 21, 2018by Ryan T. McClure, CSCS, NSCA-CPT
Strength and conditioning professionals must be proactive in fighting the challenges associated with time constraints and overtraining with their youth athletes. By applying the strategies explained in this article, a strength and conditioning professional can help a youth athlete perform at a high level when it matters the most.
Coaches Program design
Sun1000Harnish
October 4, 2018by Chris Harnish, PhD, CSCS, USAW
The Dirty World of Triathlon: Training and Racing Demands of Xterra
Personal trainers
Muscle Mass Preservation in Middle-Aged Women – Strategies for Personal Trainers
July 2, 2025by Amanda Poulin, MS, RDN, LD, CDCES, NSCA-CPT, and Bridget Melton, EdD, CSCS,*D, TSAC-F,*D
This article in PTQ 11.4 shares the latest fitness news to provide personal trainers with strategies for perimenopausal clients. Visit NSCA online to read articles on exercise science and fitness.
Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
Stability and the Squat: Front-Loaded versus Back-Loaded Squatting—Part 4
June 20, 2018by Richard Ulm, DC, MS, CSCS
Squatting may be commonplace in the weight room, but proper execution of this great exercise is difficult. Strength and conditioning coaches will need to properly select exercises and cue their athletes in a way that not only allows for a proper stabilizing strategy to occur, but promotes it.
Coaches Exercise Science Exercise Technique
wed1530lockie
September 19, 2019by Robert Lockie, PhD, TSAC-F, and Marci Guzman
TAT2022
Personal trainers TSAC Facilitators Coaches
Aerobic Endurance Training Strategies
June 15, 2018
Various aspects of resistance training, such as specific exercises chosen, workout structure, resistance used, volume (repetitions and sets), rest intervals between sets, and training frequency, can be manipulated to mold the strength training program to best meet an endurance athlete’s goals.
Coaches Exercise Science
Nutrition Strategies for Peak Performance – Balancing Timing, Whole Foods, and Supplements
November 1, 2024by Eric Gerlach, MS
This article explores the critical role of nutrient timing in optimizing energy levels, supporting recovery, and enhancing overall physiological responses.
Coaches Nutrition
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