Your Shoulder Health is in Your Hands: How the Hand Impacts Upper Extremity Mobility and Performance in the Tactical Athlete

Learning Objectives: 

• Understand the functional anatomy of the wrist and hand and how sensory input dictates elbow and shoulder health and function.
• Discover the common upper extremity functional limitations related to the tactical athlete and operator and understand the patterns that lead to various pain presentations related to operating a firearm.
• Practically apply new strategies of working with the wrist and hand to enhance performance and reduce risk of injury during training and field work.

Additional Handout