(1,610 found)
Multilateral Development for the Youth Athlete
May 10, 2018by Brian Brabham, PhD, CSCS
In this session from the 2015 National Conference, Brian Brabham provides ideas for improving the overall athletic ability of youth athletes, a better understanding of injuries sustained by youth athletes, methods to help prevent those injuries, and practical examples of training programs that can be effective options.
Coaches Exercise Technique Program design
Early Sport Specialization Versus Diversification in Youth Athletes
April 21, 2018by Thomas H. Caruso, CSCS, RSCC
The purpose of this article is to discuss the different opinions regarding the validity of early sport specialization as opposed to diversification, specifically the effect these two methods have on injuries, motor development, skill acquisition, and social and psychological aspects.
Coaches Program design
Integrative Neuromuscular Training for Youth Basketball Players
April 20, 2018by Rick Howard, MEd, CSCS,*D
Strength and conditioning coaches with knowledge of the exercise principles for youth and the specific demands of basketball can design effective integrative neuromuscular training (INT) programs based on the individual needs of youth athletes.
Coaches Exercise Technique Program design
Coach Development
May 16, 2018by Brian T. Gearity, PhD, ATC, CSCS,*D, FNSCA
Brian Gearity presents, "Coach Development"
Coaches Program design Professional Development
Career Development for Women as Strength and Conditioning Coaches
May 16, 2018by Andrea Hudy, MA, CSCS,*D, RSCC*E
Career Development for Women as Strength and Conditioning Coaches
Coaches Organization and Administration Professional Development
Supporting Periodizational Models for Speed Development
May 7, 2018by Boo Schexnayder
In this session from the NSCA's 2016 National Conference, Boo Schexnayder demonstrates how to effectively design long-term and short-term programs for speed development. Schexnayder explains how to effectively periodize strength training in a manner that supports speed development, as well as how to use speed and power training as a neural integration tool to enhance strength development.
Coaches Program design
The Youth Physical Development Centre: Science and Practice Working in Synergy
October 8, 2019by Rhodri Lloyd, PhD, CSCS,*D
In this session from the 2019 NSCA National Conference, Rhodri Lloyd, Co-Founder of the Youth Physical Development Centre, examines the science and practice behind the development of athleticism in youth athletes.
Coaches Exercise Science Program design Testing and Evaluation
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