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(3,608 found)

SAT1200CRAWLEY

September 19, 2019by Matt Crawley, MS, CSCS,*D, RSCC

Video

CC22

Personal trainers TSAC Facilitators Coaches

Tactical Training with Limited Resources and Space

August 29, 2018by Chris Frankel, PhD

Video

Chris Frankel, Head of Human Performance for TRX Training, spoke at the NSCA's 2013 TSAC Conference on training tactical athletes with limited resources and space. In this hands-on presentation, Chris performs exercises using the TRX Suspension Training System.

TSAC Facilitators Program design Organization and Administration

The Evolution of Red and Infrared Light Therapy in Modern Times

June 7, 2024by Juan Gonzalez, PhD, CSCS, Yuliana Sanchez-Trinidad, and Keyla Olmeda

Article

The aim of this article is to share with strength and conditioning coaches how red light therapy has evolved from its early beginnings to contemporary times, as well as to address the many benefits for athletes.

Coaches Exercise Science

thur1600davis

September 19, 2019by Marisa Davis, CSCS

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Enhancing the Force-Velocity Profile of Athletes Using Weightlifting Derivatives

May 24, 2018by Yann Le Meur, PhD

Article

Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet the specific training goals of resistance training phases in accordance with the typical application of periodized training programs.

Coaches Exercise Science Program design

Considerations for Ruck Injury Prevention in the Low Back

April 24, 2018by Daniel Belcher, CSCS

Article Members Only

Given the high prevalence of injuries that occur during rucking, implementing an injury prevention program is paramount. Disseminating information on proper injury prevention training methods and reducing the risk of ruck-related back injuries can improve overall mission readiness with minimal lost training time.

TSAC Facilitators Program design Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

fri0930fingers

September 19, 2019by Corliss Fingers

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

NSCA’s Coaching Podcast, Episode 24: Brett Bartholomew

Podcast

Brett Bartholomew, founder of the performance coaching and consulting company, The Bridge Human Performance, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about learning what drives people, how to interact effectively with others, adapting to change, and the value in learning from other fields.

Coaches Professional Development

Ice Hockey

July 11, 2022by Developing Agility and Quickness

Article

This excerpt from Developing Agility and Quickness highlights the high-intensity, reactive agility hockey players require, and provides two agility drills that challenge that skill.

Coaches Program design

The Myth of the Grind - How to Get into Baseball and What to Expect When You Get There

May 17, 2018by Rachel Balkovec, MS, CSCS, RSCC

Video Members Only

In this first of a five-part series, Rachel Balkovec—the first female strength and conditioning coach in the history of professional baseball—provides an overview of her journey and how she got into professional baseball. This video starts with her recruitment by the University of New Mexico and includes her journeys to the Dominican Republic.

Coaches Professional Development
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