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(2,947 found)

What Makes a Good Coach?

May 17, 2018by David C. Forman, MS

Video Members Only

Coach Dave Forman speaks at the 2015 NSCA Coaches Conference on What Makes a Good Coach. In this first video of the series, Coach Forman discusses how he got started in his coaching career and learning experiences.

Coaches Professional Development

Reverse Pendulum Exercise (Including Medicine Ball Twister Variation)

January 28, 2019by Developing the Core

Article

This Kinetic Select excerpt from Developing the Core describes how to perform the medicine ball twist variation as a rotational core movement.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

fri1600thomas

September 19, 2019by Kourtney Thomas, CSCS,*D

Video

PT 2021

Personal trainers Coaches

The Inter-Association Task Force for Preventing Sudden Death in Secondary School Athletics Programs: Best-Practices Recommendations

May 23, 2018by NSCA

Article

This consensus statement provides specific conditioning recommendations with the intent of ending conditioning-related morbidity and deaths of secondary school athletes. Most deaths in sports are preventable; our charge is to meet this expectation.

Coaches Safety Emergency Procedures

Are the Seated Leg Extension, Leg Curl, and Adduction Machine Exercises Non-Functional or Risky?

June 20, 2018by Andrew Vigotsky, NSCA-CPT and Nick Tumminello NSCA-CPT

Article

This article highlights the scientific evidence on exercises like the seated leg extension, leg curl, and adduction machines to highlight their potential benefits on enhanced performance and potentially reducing injury risk.

Personal trainers Exercise Science Program design Safety

Sun900Thomas

October 4, 2018by Kourtney Thomas, CSCS

Video

Coach Online Like You Coach Offline: How to Stand Apart in a Crowded, Trendy Market

Personal trainers

A Coach’s Role in Clean Sport

May 17, 2018by Jennifer Dodd

Video Members Only

Jennifer Dodd, with United States Anti-Doping Agency (USADA), speaks about a Coach’s role in clean sport at the 2016 NSCA Coaches Conference. In the first video of the series, Dodd provides an overview of USADA and engages the audience in discussion on the coach's role in anti-doping.

Coaches Nutrition Safety

Four Step

June 7, 2021by Developing Speed

Article

This excerpt from Developing Speed aims to develop athletes’ ability to accelerate quickly through stride modification.

Coaches Exercise Technique Program design

Fri1030Keynote

May 17, 2018by DeMarcus Ware

Video

NSCA Coach of the Year Awards and Keynote Speaker

Coaches

Training Program Considerations for Endurance Runners

May 22, 2018by NSCA's Guide to Program Design

Article

This article contains examples of how to periodize training programs to help aerobic endurance athletes reach their peak condition at the appropriate time of the year.

Coaches Exercise Science Program design
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