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(3,235 found)

Reintegration Considerations for Tactical Athletes

April 25, 2018by Shane David Irving

Article Members Only

From a strength and conditioning perspective, how should a tactical athlete be reintegrated when they return to a kinetically operational workplace after time away?

TSAC Facilitators Exercise Technique Program design

Fri_Weingroff

September 10, 2018 - May 13, 2025by Charlie Weingroff

Video

Charlie Weingroff

Personal trainers

Programming the General Population for Optimal Fitness—10 Important Movement Patterns

November 26, 2018by Kevin Mullins, CSCS

Article Members Only

Developing a program for a general population client requires understanding their movement needs. Expand your training programs by implementing all ten of the major human movement patterns.

Personal trainers Program design

fi0930randall

September 19, 2019by Allison Randall, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Interventions for a Stable Shoulder Complex—Building a Solid Foundation

October 15, 2018by Jeremy J. Snyder, DPT, CSCS

Video

Learn to perform and demonstrate proper shoulder complex exercise techniques for varied populations. In this session from the NSCA’s 2017 Personal Trainers Conference, Jeremy Snyder, DPT, CSCS, examines basic shoulder anatomy and kinesiology including pathomechanics of the shoulder complex and exercise principles associated with a stable shoulder complex.

Personal trainers Exercise Technique Program design

thurs1400snarr

September 19, 2019by Ron Snarr, PhD, CSCS,*D, NSCA-CPT, TSAC-F

Video

PT 2021

Personal trainers Coaches

Sat1400Barr

October 4, 2018by David Barr, CSCS,*D, CSPS,*D, NSCA-CPT,*D, TSAC-F,*D, RSCC

Video

Training Techniques for Optimal Muscle Gain and Fat Loss

Personal trainers

Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

April 17, 2021by Adam Virgile, CSCS

Article

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

Coaches Exercise Science Exercise Technique Program design

thurs0800dietz

September 19, 2019by Calvin Dietz

Video

Tactical 2019

TSAC Facilitators Coaches

wed1300middlekauff

September 19, 2019by Monique Middlekauff, PhD, CSCS

Video

PT 2021

Personal trainers Coaches
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