(1,824 found)
Youth Resistance Training
August 24, 2018by Yann Le Meur, PhD
The National Strength and Conditioning Association (NSCA) recognizes and supports the premise that many of the benefits associated with adult resistance training programs are attainable by children and adolescents who follow age-specific resistance training guidelines.
Coaches Exercise Science Program design
The Benefits and Drawbacks of Using Kettlebells in a Training Program
September 4, 2018by William I. Campbell, MS, PhD, CSCS
Bill Campbell spoke at the 2013 Personal Trainers' Conference on integrating kettlebells into one's training programming.
Personal trainers Exercise Technique Program design
Metabolic Resistance Training: The Primary Principle
May 16, 2018by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC
Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the primary principle of metabolic resistance training.
Personal trainers Coaches Exercise Science Program design
Periodization is Dead, or is it?
May 13, 2019by Greg Haff, PhD, CSCS,*D, FNSCA
Former President of the NSCA Greg Haff talks about how views on periodization have changed, and the importance of periodization for coaches and athletes to see consistent performance, in this 2018 National Conference video.
Coaches Exercise Science Program design
Sat1300Sandoval
May 14, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D
Explosive Techniques for the Mixed Marital Artist
Coaches
Thurs1200McKeefery
May 17, 2018by Ron McKeefery, MA, CSCS, RSCC*D
Bridge the Gap Practical: Conditioning Program Design Workshop
Coaches
Overtraining and Recovery
April 10, 2018by Jonathan N. Mike, PhD, CSCS,*D, NSCA-CPT,*D
This article addresses various aspects of overtraining and overreaching, including the signs and symptoms, preventative supplementation, and the recovery process.
Personal trainers Exercise Science Nutrition
Slam on the Brakes: Deceleration Qualities to Optimize Performance
September 4, 2018by Shawn P. Myszka, CSCS
Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.
Coaches Exercise Technique Program design
Deeper than The Data
September 10, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F*D, RSCC*D, FNSCA
Understand the relationships between different testing variables and what they mean. In this session from the NSCA’s 2017 Coaches Conference, Bryan Mann explains how to use various equations from research to garner deeper insights into commonly collected data.
Coaches Exercise Science Testing and Evaluation
Human Performance Monitoring and Augmentation—Turning Data into Decisions
March 25, 2019by Joshua Hagen, PhD
In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.
TSAC Facilitators Exercise Science Program design Testing and Evaluation
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association