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NSCA’s Coaching Podcast, Episode 81: Long-Term Athlete Development with Joe Eisenmann, Rick Howard, and Tony Moreno

Podcast

The NSCA Long-Term Athletic Development (LTAD) Special Interest Group (SIG) Executive Council Members, Joe Eisenmann, Rick Howard, and Tony Moreno, sit down with the NSCA Coaching Program Manager, Eric McMahon, to discuss LTAD as a framework for the field of strength and conditioning, and the importance of establishing physical literacy in athletes. Find the Long-Term Athletic Development Special Interest Group on Facebook: NSCA Long-Term Athletic Development SIG | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Daily Carbohydrate Requirements

November 17, 2023by Strength Training

Article

This excerpt from Strength Training briefly discusses glycemic index and glycemic load.

Personal trainers TSAC Facilitators Coaches Nutrition

7 Tips for Navigating Mental Health as a Strength and Conditioning Professional

May 6, 2025by NSCA

Article

Learn 7 ways that strength & conditioning professionals can recognize mental health concerns, respond effectively, & provide support while staying within scope.

Personal trainers TSAC Facilitators Coaches Organization and Administration Safety Emergency Procedures Professional Development

Defining, Measuring, and Monitoring Resilience for the Tactical Professional: Part 3—Heart Rate Variability Application Guide for Tactical Professionals

November 14, 2022by Colin Tomes, CSCS, TSAC-F, Ben Schram, TSAC-F, and Robin Orr, PhD, TSAC-F,*D

Article Members Only

The third and final article in this series will introduce the practical and technical elements of heart rate variability (HRV) monitoring in greater depth and detail.

TSAC Facilitators Exercise Science Program design

Recovery Strategies in Air Force Special Warfare Training

July 11, 2022by Joshua Shumway, DPT, PT, CSCS and Andrew Johnson, CSCS

Article Members Only

The goal of this article is to overview the most evidenced-based recovery strategies that are promoted in United States Air Force Special Warfare.

TSAC Facilitators Exercise Science

Implementation of an Educational Fitness Training Class for Future Law Enforcement Professionals

September 21, 2023by Carrie Ellis, PT, DPT, OCS, CSCS

Article Members Only

This article outlines a potential learning course intended for students in undergraduate criminal justice and homeland security majors to improve their physical health literacy and health-related behaviors.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Sat1400Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Practical: Training 8-Week Program in Fight Camp

Coaches

Fri1000Landow

May 14, 2018 - May 12, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

Fri1000Landow

May 14, 2018 - May 13, 2025by Loren Landow, CSCS,*D

Video

Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

Coaches

Sun1030Appel

May 15, 2018 - May 13, 2025by Carolyn Appel, CSCS

Video

A Performance-Based Approach to Pre- and Post-Natal Training

Personal trainers
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