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(2,162 found)

Sat1200Selman

May 17, 2018by Kelli Selman, MS, CSCS

Video

Age-Appropriate Dynamic Warm Up

Coaches

fri1100moore

September 19, 2019by Brent Moore, MA, CSCS, TSAC-F, RSCC

Video

TAT22

Personal trainers TSAC Facilitators Coaches

thurs1400mcmahon

September 19, 2019by Eric McMahon, MEd, CSCS, RSCC*D

Video

CC 2020

Personal trainers Coaches

wed1300lampa

September 19, 2019by Tatiana Lampa

Video

PT 2022

Personal trainers Coaches

Importance of Core Development for Soccer Players

May 23, 2025by Agustin Garcia Jr., and Jeffrey Hartman, PhD, CSCS, NSCA-CPT

Article Members Only

The purpose of this article is to examine the critical role of core stability in soccer performance.

Coaches Exercise Science Nutrition Exercise Technique Program design Testing and Evaluation

Developing an Educational Culture

April 9, 2018by David S. Otey, CSCS, NSCA-CPT

Article Members Only

Personal trainers and strength and conditioning coaches around the world are the frontline and display of any fitness facility. Common issues, such as sales techniques and member interaction/experience, can be qualities that are developed over time through employee education.

Personal trainers Organization and Administration

wed1500leonard

September 19, 2019by Andrea Leonard, BA, CES, PES, CPT

Video

PT 2021

Personal trainers Coaches

Age and Sex Considerations: Practical Application

December 26, 2023by Developing Agility

Article

This article from Developing Agility briefly discusses the importance of age-appropriate speed and agility drills.

Personal trainers Coaches Exercise Science Program design

A Quarterback-Specific Movement Program

March 12, 2019by Mark Kovacs, PhD, CSCS,*D

Article Members Only

The football quarterback (QB) is a unique position in sport. To throw or pass the ball, the QB needs to incorporate nearly every muscle in the body in a very precise sequence to optimally release the ball with the right amount of power, spin, and precision. Specific movement patterns are suggested to optimize the performance of a QB.

Coaches Exercise Technique Program design

Milk – A Multi-Faceted Food

December 4, 2019by Kelsey Thornton, Tim Piper, EdD, CSCS,*D, and Joseph Allen, CSCS

Article Members Only

This article discusses the macronutrients and micronutrients that are in milk and provides information to help athletes better comprehend the benefits of consuming milk as part of their nutritional intake.

Coaches Nutrition
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