This infographic reviews a simple averaging system for athlete profiling, known as the total score of athleticism.

From the 2020 NSCA Alabama Virtual State Clinic, Christina Myers discusses the benefits, training considerations, and exercise selection factors for maximal strength training, as well as how these techniques improve sport performance.

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the myth of the "fat-burning zone."

CC 2023

Dietary Supplement Industry 101: Insider Secrets on How to Spot the “Good” from the “Bad”

Behavioral Changes and Physical Activity: Progressive Program Design

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"

Roger Marandino, Director of Research at Catapult, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his experiences as a strength coach at the youth, collegiate, and National Football League (NFL) level. Topics under discussion include the struggles he faced as a young coach, his advice for making a big impact on a small budget, interviewing skills, and the new opportunities arising in the strength and conditioning profession.

This study investigated the differences in off-ice and on-ice fitness characteristics between elite and subelite male ice hockey players.

The Dirty World of Triathlon: Training and Racing Demands of Xterra