(2,193 found)
High School Sports and Strength and Conditioning – Implications for Tactical Organizations
February 27, 2021by Robert Lockie, PhD, TSAC-F, Megan McGuire, and Erika Hernandez, CSCS
This article explores the concept of how lifestyle behaviors encouraged at the high school-level could affect fitness during adulthood, with a focus on both sport and strength and conditioning participation.
TSAC Facilitators Program design
Fri1500Galpin
May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
How to Use and Not be Used by Fitness Technologies
Coaches
Strengthening the Lateral Gluteal Muscles
October 8, 2019by Yann Le Meur
This infographic highlights a study that explores the role of the lateral gluteal muscles and their impact on runners.
Personal trainers TSAC Facilitators Coaches Program design
Fri1500Galpin
May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
How to Use and Not be Used by Fitness Technologies
Coaches
Tactical Facilitators in Firefighting
May 17, 2018by John Hofman, MS, CSCS, TSAC-F
John Hofman speaks at the 2014 NSCA National Conference about being a tactical facilitator in firefighting.
TSAC Facilitators Coaches Program design Organization and Administration Professional Development
thur1000orr
September 19, 2019by Rob Orr, PhD, TSAC-F,*D
TAT22
Personal trainers TSAC Facilitators Coaches
SAT1300GILLINGHAM
September 19, 2019by Brad Gillingham, CSCS
CC22
Personal trainers TSAC Facilitators Coaches
Muscle Activation in Hip Thrust Variations
March 4, 2019by Yann Le Meur
This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.
Personal trainers Coaches Exercise Science Exercise Technique Program design
Does Training to Failure Maximize Muscle Hypertrophy?
March 27, 2020by Adam Virgile, CSCS
This infographic discusses factors to consider when training to muscle failure.
Personal trainers TSAC Facilitators Coaches Program design
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