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(2,193 found)

High School Sports and Strength and Conditioning – Implications for Tactical Organizations

February 27, 2021by Robert Lockie, PhD, TSAC-F, Megan McGuire, and Erika Hernandez, CSCS

Article Members Only

This article explores the concept of how lifestyle behaviors encouraged at the high school-level could affect fitness during adulthood, with a focus on both sport and strength and conditioning participation.

TSAC Facilitators Program design

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches

Strengthening the Lateral Gluteal Muscles

October 8, 2019by Yann Le Meur

Article

This infographic highlights a study that explores the role of the lateral gluteal muscles and their impact on runners.

Personal trainers TSAC Facilitators Coaches Program design

SAT1000Cahill

May 11, 2018by Sarah Cahill, CSCS

Video

Hockey 2017

Coaches

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches

Tactical Facilitators in Firefighting

May 17, 2018by John Hofman, MS, CSCS, TSAC-F

Video Members Only

John Hofman speaks at the 2014 NSCA National Conference about being a tactical facilitator in firefighting.

TSAC Facilitators Coaches Program design Organization and Administration Professional Development

thur1000orr

September 19, 2019by Rob Orr, PhD, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

SAT1300GILLINGHAM

September 19, 2019by Brad Gillingham, CSCS

Video

CC22

Personal trainers TSAC Facilitators Coaches

Muscle Activation in Hip Thrust Variations

March 4, 2019by Yann Le Meur

Article

This infographic looks at the percentages of optimal muscle activation in variations of the hip thrust.

Personal trainers Coaches Exercise Science Exercise Technique Program design

Does Training to Failure Maximize Muscle Hypertrophy?

March 27, 2020by Adam Virgile, CSCS

Article

This infographic discusses factors to consider when training to muscle failure.

Personal trainers TSAC Facilitators Coaches Program design
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