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(3,427 found)

thu1530thompson

September 19, 2019by Brian Thompson, PhD, ATC, CSCS,*D, RSCC*E

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Becoming a Professional Strength and Conditioning Coach

May 16, 2018by Matthew C. Krause, MA, ATC, CSCS,*D, RSCC*D

Video Members Only

Becoming a Professional Strength and Conditioning Coach

Coaches Professional Development

fri0800mann

September 19, 2019by Bryan Mann, PhD, CSCS,*D, TSAC-F,*D, RSCC*D, FNSCA

Video

CC 2020

Personal trainers Coaches

thu1230nein

September 19, 2019by Matt Nein, MS, CSCS,*D, RSCC*D

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Fri1700Rawcliffe

October 4, 2018by Scott Rawcliffe

Video

How To Use Video on Social Media to Grow Your Fitness Brand

Personal trainers

Omega-3 Intake—Its Impact on Health and Muscle

April 9, 2018by Dawn M. Weatherwax, ATC, RD, CSCS, CSSD

Article Members Only

Omega-3 fatty acids not only have positive impacts on the eyes, heart, brain, and joints, but also on muscle tissue. Omega-3 is a very important nutrient that can help an individual achieve optimal health and performance.

Personal trainers Exercise Science Nutrition

fri1500velazquez

September 19, 2019by Frank Velazquez, CSCS, RSCC*D

Video

CC2023

Personal trainers TSAC Facilitators Coaches

fri1030roberts

September 19, 2019by Brandon Roberts, PhD, CSCS,*D, TSAC-F

Video

NATCON 22

Personal trainers TSAC Facilitators Coaches

Effects of Exercise on Type 2 Diabetes—Part 1

April 8, 2018by Carmine R. Grieco, PhD, CSCS and Mike Reeder DO

Article Members Only

While pharmaceutical treatment is complex, dynamic, and important for optimal glycemic control, exercise clearly plays a critical, but often overlooked, role in the overall treatment plan for patients with T2D or those at risk of developing it.

Personal trainers Exercise Science Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

How to Improve Ankle Dorsiflexion and Calf Strength for Better Performance

April 25, 2022by Nick Tumminello, NSCA-CPT

Article Members Only

This article highlights four non-traditional calf exercises that can immediately be used in strength programs for improving calf strength while also increasing ankle dorsiflexion mobility.

Personal trainers Exercise Technique Program design
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