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(3,682 found)

Sun1230Winnegge

Articlepage

Considerations for the Post-Operative Client: Bridging the Gap between Physical Therapy and Personal Training

Integrating Sports Science with the General Population using Peak Wattage Testing

October 23, 2025by Robert Warner, MS, CSCS, NSCA-CPT, TSAC-F, RSCC

Article

This article in NSCA Coach discusses how machine-based testing can be used to gather data and improve training. Visit NSCA online to learn more on sports science and exercise research.

Coaches Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

Dynamic Warm-Up Drill: C Skip

Articlepage

Learn how to perform a C skip as part of a dynamic warm-up routine. This video demonstrates proper technique for performing a C skip.

Coaches Exercise Technique

Dynamic Warm-Up Drill: Power Skip

Articlepage

Learn how to perform a power skip as part of a dynamic warm-up. This video demonstrates proper technique for performing a power skip.

Coaches Exercise Technique

The Importance of Proper Movement for Marines—Part 4: Movement Education

April 24, 2018by Matt Zummo, CSCS

Article Members Only

In the final part of this four-part series on proper movement, the author recommends that the US Marine Corps screen the movement quality of each Marine and educate them on how to move correctly in order to reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design

Thurs1130Galpin

May 16, 2018by Andy Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use, and Not be Used By, Fitness Technologies

TSAC Facilitators

Sat1600Ketchum

October 4, 2018by Ryan Ketchum

Video

The Fitness Business Owner Journey: 5 Stages of Skill Development For Success

Personal trainers

Velocity-Based Training Overview for the Tactical Operator

May 8, 2018by Bryan Mann, PhD, CSCS, RSCC*D

Video

Velocity-based training (VBT) has been generating a lot of buzz lately. In this session from the NSCA’s 2017 TSAC Annual Training, Dr. Bryan Mann explains how and why VBT works, how different devices work, and how to account for them in training.

TSAC Facilitators Program design

Fri1500Galpin

May 17, 2018by Andrew Galpin, , PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

How to Use and Not be Used by Fitness Technologies

Coaches
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