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(3,344 found)

Tactical Combine - What does it Take to Become an Operator?

April 29, 2019by Jeffrey B. Carroll, CSCS

Video

Jeff Carroll talks about his experience working with the tactical population and some of the key areas that tactical facilitators need to be aware of in training and testing for this population, in this session from the NSCA’s 2018 TSAC Annual Training.

TSAC Facilitators Program design Testing and Evaluation

Leveraging the Trends in the Fitness Studio/Gym Community

April 10, 2018by Josh Leve

Article Members Only

Studio owners or aspiring owners can leverage current or emerging trends to grow (or start) their business, and better understand the fitness landscape to gain a competitive advantage.

Personal trainers Organization and Administration

Thurs0700Mann

May 17, 2018by Bryan Mann, PhD, CSCS,*D, TSAC-F, RSCC*D

Video

From the Lab to the Weight Room: How to Bring the Cutting-Edge Science into Your Programs

Coaches

Sun1030Appel

May 15, 2018 - May 13, 2025by Carolyn Appel, CSCS

Video

A Performance-Based Approach to Pre- and Post-Natal Training

Personal trainers

Implications for Training in Youth: Is Specialization Benefiting Kids?

May 24, 2018by Yann Le Meur, PhD

Article

Early sports specialization has been a controversial topic in the field of sports medicine, training, and conditioning. Recent studies report increased sports-related injuries in single-sport specialized athletes compared with multisport specialized athletes.

Personal trainers Coaches Exercise Science Program design

The 10 Pillars for Successful Long-Term Athletic Development

May 24, 2018by Yann Le Meur, PhD

Article

Learn about the 10 pillars of successful long-term athletic development, summarizing the key recommendations detailed within the National Strength and Conditioning Association’s (NSCA) Position Statement on Long-Term Athletic Development (LTAD).

Personal trainers Coaches Exercise Science Program design

Considerations for Velocity-Based Training – The Instruction to Move “as Fast as Possible” is Less Effective than a Target Velocity

January 13, 2020by Adam Virgile, CSCS

Article

This infographic summarizes a study that analyzed performance based on target velocity or coaching cue.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

SAT1000Cahill

May 11, 2018by Sarah Cahill, CSCS

Video

Hockey 2017

Coaches

thu0930brightwell

September 19, 2019by Kelli Brightwell, MS, CSCS,*D, RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Teaching Models for Effectively Coaching the Training Client

August 27, 2018by Matthew N. Berenc, CSCS, NSCA-CPT

Video

Learn how to cultivate a client-centered coaching mindset. In this session from the NSCA 2017 Personal Trainers Conference, Matt Berenc, Director of Education for Equinox Fitness Training Institute, explains how to create an optimal learning environment for the client in the training session and develop an authentic coaching presence and style that meets the needs of both the client and personal trainer.

Personal trainers Program design Organization and Administration
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