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(2,377 found)

Mental Wellness Is Part of Performance Model

May 4, 2026by NSCA

Article

Mental health is changing across sports and human performance. See how strength and conditioning professionals can recognize, respond, refer, and use resources.

Exercise Science Program design Testing and Evaluation Safety Professional Development

wed1500rooney

September 19, 2019by Martin Rooney, CSCS

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Movement Screening, Testing, and Assessment

August 19, 2018by Gray Cook

Video

In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde

August 27, 2018by Darcie Burde

Video

Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.

Personal trainers Coaches Program design Testing and Evaluation

Anthropometry, Leverages, and Strength Training

February 25, 2019by Lee Boyce

Video Members Only

This 2018 Personal Trainers Conference video features Lee Boyce going over the subject of anthropometry and the mechanics of the fundamental movements in strength training. Boyce describes the common issues you see and how to individualize movements for your clients.

Personal trainers TSAC Facilitators Coaches Exercise Science Exercise Technique Program design Testing and Evaluation

thurs1300walker

September 19, 2019by Lance Walker, MS, PT

Video

CC 2020

Personal trainers Coaches

Back to Basics: 3 Steps of the Initial Consultation

June 20, 2018by Joni Boyd, PhD, CSCS and Nicole Swank, MS

Article

Developing a truly successful program involves several layers that the personal trainer must address with time, competence, and critical thinking. A thorough and complete initial consultation can ensure that the personal trainer has all the data that they need to design a program that is time-efficient and successful.

Coaches Exercise Science

Post-Rehabilitation Considerations for Low Back Pain

December 26, 2018by Morey Kolber, PhD, PT, CSCS,*D

Video Members Only

This video from the NSCA 2017 Personal Trainers Conference features Morey Kolber discussing how to recognize clients with at-risk signs and symptoms who require a medical referral for their low back, and what exercise programming is needed for specific lower back injuries and impairments post rehabilitation.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Apply Functional Movement Screens to your Practice, with Darcie Burde

September 5, 2018 - September 7, 2018by Darcie Burde

Video


Personal trainers Coaches Exercise Technique Program design

Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

August 27, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

Personal trainers Coaches Program design
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