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(3,028 found)

Addressing High School Strength & Conditioning FAQs

August 24, 2018by Kevin B. Vanderbush, MS, CSCS, RSCC*E

Video

Currently in his 30th year as the strength and conditioning coach for Ben Davis High School, Kevin Vanderbush understands high school athletes. In this video from the NSCA's 2014 Coaches Conference, he answers some frequently asked questions about high school strength and conditioning.

Coaches Program design Organization and Administration

Building a Career for the Performance Trainer

May 16, 2018by Diane Vives, MS, CSCS,*D

Video Members Only

Diana Vives, MS, CSCS,*D, presents, "Building a Career for the Performance Trainer"

Coaches Professional Development

Diversity and Inclusion in Athletics: The Role of a Strength Coach

May 7, 2018by Korrey Hammond, CSCS,*D, NSCA-CPT,*D

Video Members Only

Strength coaches play a pivotal role in the performance of athletes. In this session from the 2016 NSCA Coaches Conference, Korrey Hammond explains the importance of diversity and inclusion for athletes at any level, as they are factors that should not be overlooked.

Coaches Exercise Science Organization and Administration

Order of Exercises: Training in a Fatigued State

May 14, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about training and the impact of training in a fatigued state.

Coaches Exercise Science Program design

Performance through Durability: Integrating Strength and Conditioning in a Sports Performance Department

May 9, 2018by Ted Perlak, CSCS, RSCC*D

Video

The ability of strength and conditioning professionals to bridge the gap between sports medicine and coaching is the focus of this session from the NSCA’s 2016 Coaches Conference. Coach Ted Perlak explains why coaches should take into account the “why” and the “how” more so than the “what.”

Coaches Exercise Science Program design Professional Development

Programming Tactics for Speed/Power Athletes Training toward the 2018 Games

August 27, 2018by Brad H. DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video Members Only

Learn about programming tactics you can use for your strength/power athletes who are preparing for the 2018 Olympic Games. Brad DeWeese, coach for several Team USA athletes, shares his first-hand experience preparing athletes for the Olympic Games in this session from the NSCA’s 2018 Coaches Conference.

Coaches Exercise Technique Program design

The Interaction Between Metabolic Disorders and Personal Trainers

April 6, 2018by Alexis Batrakoulis, MS, CSCS, RCPT*E

Article Members Only

With the current rise in overweight individuals, obesity, prediabetes, and diabetes, the role of qualified personal trainers is absolutely crucial for creating a more active and healthy society.

Personal trainers Nutrition

Velocity-Based Training in Professional Baseball

June 17, 2019by Eric McMahon, MED, CSCS, RSCC*D

Video Members Only

Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.

Coaches Program design

A Strength Coach’s Approach to Athlete-Centered Nutrition Coaching

May 8, 2018by Adam Feit, CSCS,*D, RSCC

Video

Learn how to design an effective nutrition coaching program for all types of athletes without supplements, support staff, or expensive training tables. In this session from the NSCA’s 2017 Coaches Conference, Adam Feit compares the awfulness- versus awesomeness-based nutrition coaching models.

Coaches Nutrition Program design

Challenges and Solutions for the Small College Strength and Conditioning Coach

Articlepage Members Only

Small college strength and conditioning coaches face a multitude of challenges when creating and implementing systematic individualized programs. In this session from the NSCA 2016 Coaches Conference, Josh Bullock—Strength and Conditioning Coach at Emory and Henry College—identifies the potential pitfalls to improving athletic performance at the small college level, and provides several solutions.

Coaches Program design Organization and Administration Professional Development
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