(2,333 found)
Sat1300Burton
May 15, 2018 - May 13, 2025by Lee Burton, PhD, CSCS
Bridge the Gap Lecture: A Different Look at Core Training: The Backside
Personal trainers
Considerations for Opening a Personal Training Studio or Small Gym—It All Adds Up
April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA
To assist future personal training entrepreneurs in preparing for the next step in their careers, this article focuses on four facility design components that every studio or small gym should address before opening the doors.
Personal trainers Organization and Administration
Enhancing Motor Learning with Sled Training
April 20, 2018by Joel M. Bergeron, MS, CSCS,*D
Sled exercises provide a training stimulus that closely mimics real-world physical demands of sports. This article provides examples of how to implement sled training into a program.
Coaches Exercise Technique Program design
Emergency Preparedness in Personal Training: Are You Ready?
August 27, 2018by Sally A. Paulson, PhD, ATC, CSCS,*D
Emergency Preparation Plans As a Personal Trainer
Coaches Safety
Communication—Interviews from Experts in Personal Training
April 8, 2018by Carmine R. Grieco, PhD, CSCS
In this article, three outstanding fitness professionals share their thoughts and experiences on the importance of communication in the personal training field.
Personal trainers Program design Professional Development
Compartmentalizing Physical Training: Examining and Organizing Conditioning Efforts
August 27, 2018by Robert Hartman, MAEd, CSCS
In this session from the NSCA’s 2017 TSAC Annual Training, Rob Hartman identifies areas of focus for programming conditioning, and provides insight into how to utilize percent-based programming for conditioning both aerobic and anaerobic efforts.
TSAC Facilitators Program design
Powerlifting Training for Sports
May 7, 2018by Matt R. Wenning, MS
"Absolute strength affects speed and athleticism," according to world record powerlifter Matt Wenning. "You get strong to get faster." In this lecture from the NSCA's 2015 Coaches Conference, Matt discusses using powerlifting as a training method with athletes. Matt debunks myths and explains how training athletes to get stronger and more powerful benefits everyone, no matter the sport.
Coaches Exercise Technique Program design
The Importance of Boundaries and Roles for Coaches
June 19, 2023by Dr Andrew Gillham, PhD, CSCS,*D
The purpose of this article is to provide some actionable topics for communication that can increase the frequency and effectiveness of communication for strength coaches with their sport coaches.
Coaches Professional Development
fri1200sandoval
September 19, 2019by Bo Sandoval, MS, CSCS, RSCC*D
CC 2020
Personal trainers Coaches
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