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(2,267 found)

SUN1030Manual

May 14, 2018by Sean Manual

Video

Developing Today's Athlete: Foundational and Advanced Methodologies

Coaches

fri1200cressey

September 19, 2019by Eric Cressey, MS, CSCS

Video

PT 2021

Personal trainers Coaches

fri1300arents

September 19, 2019by Michelle Arent, CSCS & Shawn Arent, PhD, CSCS,*D

Video

PT 2021

Personal trainers Coaches

FRI1310ACKERMAN

May 14, 2018by Jesse Ackerman

Video

Methods of Training for the Elite Sportsman

Coaches

Implementing Core Training Concepts into Strength Training for Sport

August 1, 2020by Kyle O'Toole, CSCS

Article

This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.

Coaches Program design

Design of Endurance Resistance Training

March 1, 2024by Developing Endurance

Article

This excerpt briefly explains the steps to create a resistance training plan for endurance athletes.

Personal trainers TSAC Facilitators Coaches Program design

Plantar Fasciitis – Stepping in the Right Direction

December 28, 2020by Juan Gonzalez, PhD, CSCS, Andrea Hernandez, Erika Hernandez, D’Angela Lucero, Andrea Barrera, Sandra Vega, and Sarahi Suarez

Article Members Only

The purpose of this article is to show athletes and coaches how plantar fasciitis is diagnosed, treated, and transitioned back to athletic training for the athlete.

Coaches Exercise Science Program design Testing and Evaluation

SAT0900Sawicki

May 11, 2018by Joe Sawicki, MEd, CSCS

Video

Hockey 2017

Coaches

SAT0900Sawicki

May 11, 2018by Joe Sawicki, MEd, CSCS

Video

Hockey 2017

Coaches

Using Unloaded Non-Linear Movement to Improve Performance

September 23, 2019by Kevin Mullins Jr, CSCS

Article Members Only

This article aims to explore why unloaded non-linear training can be an effective modality for personal trainers, strength coaches, and exercise enthusiasts, as well as present the benefits, possible implications, and methods that can be implemented into a current training program.

Personal trainers Coaches Exercise Technique Program design
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