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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(2,671 found)

Cross Education with the Post-Rehabilitation Process

December 19, 2020by Brianna Simmons, Jazmine Woods, and Ronald L. Snarr, PhD, CSCS,*D, NSCA-CPT

Article Members Only

During the rehabilitation process, a client may need therapy outside of the personal trainer’s scope of practice. This article discusses safe and effective modalities that personal trainers can use with clients in the post-rehabilitation phase process.

Personal trainers Exercise Science Program design

Human Performance Monitoring and Augmentation—Turning Data into Decisions

March 25, 2019by Joshua Hagen, PhD

Video Members Only

In this session from the NSCA’s 2018 TSAC Conference, Josh Hagen explains the importance of having an understanding metrics and how to implement monitoring for tactical athletes to influence training for optimal performance.

TSAC Facilitators Exercise Science Program design Testing and Evaluation

Using Suspension-Based Resistance Training as a Method of Shoulder Prehabilitation for Firefighters

August 12, 2019by Sarah Mros, CSCS and Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, FN

Article Members Only

This article discusses how suspension-based resistance training may help develop the stability and muscular endurance in the shoulder joint needed to decrease the risk of shoulder injuries as a result of the demands of firefighting.

TSAC Facilitators Program design

Improving the Strength and Conditioning Program on a Limited Budget

March 3, 2023by Allen Hedrick, MA, CSCS,*D, FNSCA, RSCC*E

Article Members Only

This article provides a first-hand perspective of different approaches strength and conditioning coaches can take when they need to produce a highly competitive athlete, but their financial resources are limited.

Coaches Program design Professional Development

Tactical Combine- What does it take to become an Operator?

March 13, 2019 - March 13, 2019by Jeffrey B. Carroll, CSCS

Video

Jeff Carroll talks about his experience working with the tactical population and some of the key areas that TSAC Facilitators need to be aware of in training and testing for this population in this 2018 TSAC Conference video.

TSAC Facilitators Program design Organization and Administration Testing and Evaluation

Reexamining the Approach to Training for Sports by Investigating the Subdisciplines of Kinesiology

April 20, 2018by Rachael Morgan West and Kyle C. Ryan, PhD, CSCS

Article Members Only

This article argues that strength and conditioning coaches should investigate the subdisciplines of kinesiology as an approach to strength and conditioning for primarily anaerobic sports such as football and volleyball.

Coaches Exercise Science Organization and Administration

Not Adding Up – Why Gravitational Running Techniques May Not Biomechanically Equal Speed

December 5, 2021by Robert Stanley, MS, CSCS

Article Members Only

This article seeks to provide some insight to optimal biomechanics in running technique and why normal gravitational techniques may not suit tactical athletes while load-bearing.

TSAC Facilitators Exercise Science Exercise Technique

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September 19, 2019by Loren Chiu, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Recovery and Regeneration

May 8, 2018by Brandon Marcello, PhD, CSCS*D

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design

TSAC Report -- MIlitary Column -- October 2024

Articlepage Members Only


TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development
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