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(3,020 found)

fri1300crochran

September 19, 2019by Elton Crochran, MEd, CSCS

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Simplifying the Rules to Programming for Special Populations

June 20, 2018 - September 6, 2018by Tom Cormier, CSCS, CSPS, NSCA-CPT,*D, USAW

Article Members Only

By reviewing this simplified process of obtaining a client’s health history and physician release, designing an exercise routine with modified exercises, and providing exercises for paid clients versus general members, NSCA-CPTs can be confident prescribing a routine for those who suffer from chronic or temporary health issues.

Personal trainers Program design Testing and Evaluation

SAT1000TERRY

September 19, 2019by Dave Terry, MS, CSCS, RSCC*D

Video

CC22

Personal trainers TSAC Facilitators Coaches

thu0930brightwell

September 19, 2019by Kelli Brightwell, MS, CSCS,*D, RSCC

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

A Strength and Conditioning Coach’s Guide

May 16, 2018by Mark J. Watts, MEd, MS, CSCS

Video Members Only

Mark Watts presents, "A Strength and Conditioning Coach’s Guide"

Coaches Exercise Technique Program design

fi0930randall

September 19, 2019by Allison Randall, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Thurs1400GatoradeForum

May 17, 2018by Randy Bird, MS, RDN, CSSD, CSCS

Video

Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success

Coaches

Incorporating the Farmer’s Walk Exercise into Your Client’s Program

October 9, 2025by Michael Krackow, PhD, ATC, CSCS, TSAC-F, and Joyce Blandino, PhD

Article Members Only

This Personal Training Quarterly article reviews the farmer’s walk exercise and how to incorporate it safely into a client’s exercise program. Visit NSCA online to read more on fitness news and exercise research.

Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Professional Development

Progressive Strategies for Teaching Fundamental Resistance Training Movement Patterns

September 16, 2023by Merrick Lincoln, PT, DPT, CSCS, Kaitlyn Ill, and Matthew Ibrahim, MS

Article

This article provides the personal trainer with sample exercise progressions for teaching resistance training movement patterns along with practical strategies for instruction and reinforcement of proper technique.

Personal trainers Exercise Technique Program design

Stability and the Squat: Front-Loaded versus Back-Loaded Squatting—Part 4

June 20, 2018by Richard Ulm, DC, MS, CSCS

Article

Squatting may be commonplace in the weight room, but proper execution of this great exercise is difficult. Strength and conditioning coaches will need to properly select exercises and cue their athletes in a way that not only allows for a proper stabilizing strategy to occur, but promotes it.

Coaches Exercise Science Exercise Technique
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