(3,208 found)
fri0930metzger
September 19, 2019by Ryan Metzger, MS, CSCS, RSCC
CC2023
Personal trainers TSAC Facilitators Coaches
Incorporating Training Load Monitoring into Fitness Programming: A Review of Practical Tools for Fitness Providers
October 8, 2018by Grayson Elmore, MAEd, ATC, LAT
In recent years, performance and prevention strategies have grown to include monitoring training load (TL) to understand fatigue and the potential effects of fatigue on training adaptation and performance.
Personal trainers Testing and Evaluation Client Consultation|Assessment
A Strength and Conditioning Coach’s Guide
May 16, 2018by Mark J. Watts, MEd, MS, CSCS
Mark Watts presents, "A Strength and Conditioning Coach’s Guide"
Coaches Exercise Technique Program design
The Experience of Programming: The Why, the How, and the Now
September 23, 2019by Ashley Jones, MSC, CSCS, RSCC*E
Former Lead Strength and Conditioning Coach for Edinburgh Rugby, Ashley Jones, discusses ways to simplify a complex world of programming. Jones lays a foundation of how to construct training programs that relate to the current training environment and how to develop a taxonomy of exercise variations and training methods to assist coaches with the “why,” “when,” and “how” of programming.
Coaches Program design
Methods for Screening and Preventing Common Injuries in Division I Basketball Players
June 11, 2018by Casey James Cathrall, MSEd, CSCS
By gathering information about potential risk factors associated with basketball injuries, strength and conditioning coaches can create individualized programs to help keep their basketball athletes healthy and performing at the best of their abilities.
Coaches Exercise Technique Program design
A Sample Strength and Conditioning Program for Fire Academies
June 7, 2021by Manny Romero, CSCS, TSAC-F and Jim McDonald
This article serves as a guide for current and future strength and conditioning professionals who oversee program design for fire academy recruits. This includes a summarized needs analysis and a sample training program that considers the unique challenges of the fire academy.
TSAC Facilitators Program design
Developing the Knowledge Base for the Certified Personal Trainer
April 12, 2018by Robert C. Linkul, MS, CSCS,*D, NSCA-CPT,*D, RCPT*D, FNSCA
With each experience of training a new client comes an opportunity to research, consult, and learn something new. The career-driven personal trainer will learn from their mistakes, build on their successes, and utilize their knowledge base with each new client they encounter.
Personal trainers Organization and Administration Professional Development
SAT1000RASNAKE
September 19, 2019by Christina Rasnake, MS, CSCS, RSCC
CC22
Personal trainers TSAC Facilitators Coaches
Becoming a Strength and Conditioning Coach
June 8, 2018by Michael W. Favre, MEd, CSCS,*D, RSCC*D
This article encompasses some of the necessary experience, education, certifications, and personal development needed to become a strength and conditioning coach.
Coaches Exercise Science
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