(3,106 found)
Sat0900Sandoval
October 2, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D
ESD for the UFC Athlete
Coaches
Program Design for Soldiers
March 22, 2018by Arlo G. Gagestein, CSCS
Unfortunately for many soldiers, running, pushups, and sit-ups address endurance, but do little to train mobility and strength. To meet the demands of their work and help avoid overuse injuries, a training program for soldiers should include mobility, strength, and endurance components.
TSAC Facilitators Program design
Fri1400Nelson
October 4, 2018by Michael Nelson, PhD, CSCS
5 Myths About Dietary Protein for Body Composition and Performance
Personal trainers
Fri1600Jones
May 14, 2018 - May 13, 2025by Brett Jones, MS, ATC, CSCS
Indian Club Drills for Hip and Ankle Mobility
Personal trainers
thu1530hornsby
September 19, 2019by Guy Hornsby, PhD, CSCS,*D
CC2023
Personal trainers TSAC Facilitators Coaches
The Importance of Protein for Athletes
June 11, 2018by Sarah Romotsky, RD, and Leslie Bonci, MPH, RD, CSSD
The goal of this article is to help strength and conditioning professionals properly educate clients on how protein can go a long way in assisting them in achieving their health and fitness goals.
Coaches Nutrition
Fri0900Goldenberg
August 17, 2018 - May 14, 2025by Lorne Goldenberg
Considerations for Speed, Agility and Movement in Ice Hockey
Coaches
Sun1230Winnegge
Considerations for the Post-Operative Client: Bridging the Gap between Physical Therapy and Personal Training
fri1100ashford
September 19, 2019by Charles Ashford, MS, CISSN, SENr, CSCS
CC 2020
Personal trainers Coaches
Sat0800Sorin
October 4, 2018by Bert Sorin
Be Legendary. 10 Steps for Leading an Impactful Life
Personal trainers
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