The article discusses the talent crisis that is currently plaguing United States first responders, public safety agencies, and military organizations, and concludes with highlights of select successful programs.
This article is the first of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning. The focus of this article is on how to reduce non-contact ACL rupture injuries from turf and artificial fields.
TSAC FacilitatorsProgram designBasic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
Before anyone reaches their dream job in coaching, they can expect their journey to take unexpected turns, twists, and detours. However, at every stop along the way, there will be valuable and key lessons. From 6:00 am grinds and barely making payroll to speaking and writing on the national stage, this session will remind those who aspire to be the very best in coaching to appreciate the journey.
This article seeks to provide insight on a training method based around prescribing small amounts of training to achieve a large amount of physical improvements.
Deceleration in court and field sports, such as football and soccer, is an important component of speed and agility. This book excerpt looks at how to train for effective deceleration.
This article will review available information about pulsed electromagnetic field (PEMF) therapy and practical applications that could be adopted by strength and conditioning coaches.
This three-part series will show how personal trainers can create a physically literate cradle-to-grave culture for all, with LTAD as the framework. This article addresses awareness of LTAD and why is it important for personal trainers.