(2,162 found)
A Framework for Annual Planning and Programming for Division II Women’s Cross Country and Track and Field Distance Runners
March 2, 2026by Mike Waller, PhD, USAW-2, CSCS,*D, NSCA-CPT,*D, FNSCA, and Ian Bonder, MS, CSCS,*D, RSCC
This NSCA Coach article examines strength and conditioning strategies for collegiate distance runners to build performance for outdoor competition. Visit NSCA online to read about sport science.
Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development
Fri1630Roundtable
August 17, 2018 - May 14, 2025by Donskov, Goldenberg, Neeld and Sipotz
Roundtable with Friday’s Presenters
Coaches
Implementing Core Training Concepts into Strength Training for Sport
August 1, 2020by Kyle O'Toole, CSCS
This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.
Coaches Program design
fri1100riebelrowland
September 19, 2019by Mark Riebel & Rob Rowland
Tactical 2019
TSAC Facilitators Coaches
Fri1300Donskov
August 17, 2018 - May 14, 2025by Anthony Donskov
Isometrics: Implications for Program Design
Coaches
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