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(3,427 found)

wed1200caulfield

September 19, 2019by Scott Caulfield, MA, CSCS,*D, RSCC*D, Khalil Lee, PhD, CSCS w/ Moderator: Jon Jost, MS, CSCS, RSCC*E

Video

CC 2023

Personal trainers TSAC Facilitators Coaches

Enhancing Motor Learning with Sled Training

April 20, 2018by Joel M. Bergeron, MS, CSCS,*D

Article

Sled exercises provide a training stimulus that closely mimics real-world physical demands of sports. This article provides examples of how to implement sled training into a program.

Coaches Exercise Technique Program design

sat0800gilbert

September 10, 2018by Ali Gilbert

Video

Ali Gilbert

Personal trainers

thur1400stephenson

September 19, 2019by Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Building Strength in the Fire Academy—Sample Training Program from Personal Perspective

April 23, 2018by Brice Long, CSCS

Article Members Only

Through a well-designed resistance training program, firefighter recruits can gain the movement skills, confidence to exercise, and foundational strength/physiological adaptations that they need for a long and healthy career.

TSAC Facilitators Exercise Science Exercise Technique Program design

Integrating Blood Flow Restriction Training in the Personal Training Setting

April 15, 2025by Nicholas Rolnick, DPT, MS, CSCS, and Sten Stray-Gundersen, PhD

Article Members Only

This article will demonstrate why personal trainers should consider the use of blood flow restriction (BFR) and BFR technology for appropriate medically-screened clients that provides an objective way to apply pressure, whether that is through manual or automated cuffs.

Personal trainers Exercise Science Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

fi0930randall

September 19, 2019by Allison Randall, PhD, CSCS

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

NSCA’s Coaching Podcast, Episode 17: Andy Galpin

Podcast

Andy Galpin, Associate Professor and Co-Director of Center for Sports Performance at Cal State Fullerton, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about the roles of science and technology in sport.

Coaches Professional Development

Fri1615Marcello

September 10, 2018 - May 13, 2025by Brandon Marcello

Video

Sleep: The Only True “Fix-All” of Health & Performance

Personal trainers

Exercise Technique: The Pull-Up

May 14, 2018

Video

The Pull-Up

Personal trainers TSAC Facilitators Coaches Exercise Technique
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