(2,304 found)
sat0800hickey
August 17, 2018by Brian Hickey
Bridge the Gap Lecture: Understanding Energy System Development in Hockey
Coaches
sat1400jaramilloyuan
July 18, 2018by Joe Jaramillo & Jin Yuan
Lecture & Hands-On: Plyometric and Trunk Training for Youth Hockey Development
Coaches
sat1100scruggs
September 19, 2019by Keith Scruggs, PhD, CSCS,*D
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Personal trainers TSAC Facilitators Coaches
sat1300hickey
August 17, 2018by Brian Hickey
Bridge the Gap Hands-On: Understanding Energy System Development in Hockey
Coaches
Sat1600Ketchum
October 4, 2018by Ryan Ketchum
The Fitness Business Owner Journey: 5 Stages of Skill Development For Success
Personal trainers
The Application of Systematic Goal Setting for Strength and Conditioning Coaches
June 17, 2018by Andrew D. Gillham, PhD, CSCS,*D
Research on the benefits of using goals to increase athletic performance has shown that performance generally increases for athletes that use goals consistently. Learn how to move beyond generalities and see how a systematic goal setting approach can be paired with training athletes.
Coaches Program design
Implications of Speed in Baseball
June 8, 2018by Developing Speed
It is apparent that speed plays a vital role in successful baseball performance. Because of the short distances involved in the game, players rarely, if ever, achieve maximum speed and in actuality, it is acceleration that plays a much greater role in baseball.
Coaches Exercise Science
Myofascial Release (MR): Massage and Foam Rolling
February 29, 2020by NSCA's Essentials of Tactical Strength and Conditioning
This excerpt briefly explains myofascial release, self-myofascial release strategies, and benefits of these techniques.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design
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