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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,950 found)

Fri1300Henkin

May 14, 2018 - May 13, 2025by Josh Henkin, CSCS

Video

The Truth and Technique of Glute Training

Personal trainers

WED1400_Hagen

May 17, 2018 - May 13, 2025by Joshua Hagen

Video

Human Performance Monitoring and Augmentation – Turning Data into Decisions

TSAC Facilitators

Thurs1500Kenn

May 17, 2018by Joe Kenn, MA, CSCS,*D, RSCC*E

Video

So You Want to Be a Strength Coach (Keys to a Prosperous Career)

Coaches

fri1030loudon

September 19, 2019by Justin Loudon, CSCS,*D, RSCC

Video

CC2023

Personal trainers TSAC Facilitators Coaches

Sat1300Polascik

October 4, 2018by Michael Polascik, ATC, CSCS

Video

Understanding of Scapular Dyskinesis

Personal trainers

Strength Training

July 24, 2020by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt provides a brief snapshot of the use of carbohydrates in resistance training exercise sessions.

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition

Is the Log Press a Viable Alternative to the Clean and Jerk? An Analysis and Thoughts on Available Literature

February 19, 2022by Garett Reid, CSCS, Rick Howard, DSc, CSCS,*D, FNSCA, and Justin Keogh, PhD

Article Members Only

This article presents evidence why the log press may be a viable alternative exercise for the clean and jerk for some populations.

Coaches Exercise Technique Program design

Redefining the Strategy for Chronic Low Back Pain

November 8, 2019by Kevin Mullins Jr, CSCS

Article Members Only

This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.

Personal trainers Program design

Biomechanical Analysis in Practice

May 21, 2018by NSCA's Guide to Program Design

Article

This article outlines some very basic procedures for video analysis that strength and conditioning professionals can use to identify the physical demands of specific activities.

Coaches Exercise Science Program design

thu1230sigmon

September 19, 2019by Chip Sigmon, CSCS,*D, RSCC*E

Video

CC 2023

Personal trainers TSAC Facilitators Coaches
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