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(1,925 found)

THURS0800_Redmond_Westrick

May 17, 2018 - May 13, 2025by Jan Redmond, PhD, CSCS, NSCA-CPT and Rich Westrick, DPT

Video

Protocols for Return to Duty Following Musculoskeletal Injury

TSAC Facilitators

fri1000harper

September 19, 2019by Michael Harper, MEd & Matthew Wagner, PhD

Video

TAT22

Personal trainers TSAC Facilitators Coaches

The Fighter Pilot – A 21st Century Tactical Athlete

November 15, 2021by Richard Evans, CSCS

Article Members Only

Between the physiological, cognitive, and tactical skill demands, this article explains why fighter pilots should be considered tactical athletes and have access to resources like a professional sport athlete.

TSAC Facilitators Exercise Science Program design

A Mindful Lift – Benefits of Mindful Meditation in Strength and Conditioning – Part 1

January 3, 2021by Elizabeth Hope, Meagan Wilson, and Brian Gearity, PhD, ATC, CSCS,*D, FNSCA

Article Members Only

In the first of a two part series, this article explores the possible benefits for strength and conditioning coach development and discusses how mindful meditation can improve reflective practice and the coach-athlete relationship.

Coaches Exercise Science Program design Professional Development

Establishing Confidence and Buy-In Into – A New Performance Program in Non-Traditional Settings

March 29, 2024by Mark Walker, MAEd, CSCS

Article Members Only

This article is a personal perspective that focuses on methods that can be used to establish confidence in the performance program in non-traditional environments.

Coaches Program design Professional Development

4 Keys to Delivering an Unforgettable Experience

December 3, 2018by Joe Drake, NSCA-CPT,*D

Article Members Only

Creating life changing experiences takes time and does not often happen overnight. Sometimes it can be one mind-blowing experience but more often than not it is a series of great experiences delivered over a period of time that leads clients to settle on a fitness home and become raving fans.

Personal trainers Organization and Administration Professional Development

Tips for Selling More Personal Training to Prospective Clients: From Personal Experience

December 28, 2020by Sam Rothschild, CSCS

Article Members Only

This article walks personal trainers through how to present a program for the common goals and what to do if the process does not produce a sale.

Personal trainers Professional Development

Becoming a Personal Trainer

August 28, 2018by Amy Thompson

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

Personal trainers Organization and Administration Professional Development

From Basic to Dynamic – Medicine Ball Training for the Multi-Sport High School Athlete

October 18, 2024by Josh McMillian, MS, CSCS, RSCC*D

Article Members Only

This article provides medicine ball exercise progressions to help build athleticism in youth athletes.

Coaches Exercise Technique Program design

Training for Connective Tissue Adaptations

August 2, 2024by Jenna Werking, MS, PTA, CSCS, CSPS, USAW

Article Members Only

This article takes a closer look at training strength and stiffness in connective tissues.

Coaches Exercise Science Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease
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