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(3,427 found)

sat1630durkin

September 11, 2018by Todd Durkin

Video

Todd Durkin

Personal trainers

Physiological Variability and Training Considerations Across the Menstrual Cycle – Guidelines for Fitness Professionals

November 20, 2025by Kanchana Paromita Venkatesh, MSc, CSCS, USAW, and Meg Stone, MA, CSCS,*D, RSCC*E, FNSCA*E

Article Members OnlyCEU Eligible

This article from Personal Training Quarterly looks at training plans based on menstrual health to help personal trainers better support female clients. Visit NSCA online to read more on athletic performance, health, and fitness.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease Professional Development

Sun0800Schexnayder

September 11, 2018 - May 13, 2025by Boo Schexnayder

Video

Boo Schexnayder

Personal trainers

Cadavers in Motion: Hips & Legs

April 2, 2020by Dr. Grove Higgins, CSCS

Video

Get a close-up look at the anatomy of the hips and legs from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training and use this knowledge and takeaways to enhance your next client session.
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Personal trainers TSAC Facilitators Coaches Exercise Science

Sat1100Nguyen

October 4, 2018by Brian Nguyen, ATC, CSCS

Video

Define YOUR Scorecard to Better Lead, Inspire, and Empower

Personal trainers

Sat1100Durkin

September 11, 2018 - May 13, 2025by Todd Durkin

Video

Todd Durkin

Personal trainers

Online Training – Recommendations for Improving Fitness in Athletes and General Population

February 22, 2021by Rupesh Choudhury, CSCS

Article Members Only

In this article, personal trainers and strength and conditioning coaches will learn how Football Club of Mumbaikars has worked to maintain and even improved the fitness profile of its athletes using this online training protocol, and provide a template for how to apply this protocol to the general population.

Personal trainers Program design

fri1200cressey

September 19, 2019by Eric Cressey, MS, CSCS

Video

PT 2021

Personal trainers Coaches

thu1200tumminello

September 19, 2019by Nick Tumminello, NSCA-CPT

Video

PT 2022

Personal trainers Coaches

fri1300arents

September 19, 2019by Michelle Arent, CSCS & Shawn Arent, PhD, CSCS,*D

Video

PT 2021

Personal trainers Coaches
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