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(2,387 found)

SAT0800Dietz

May 11, 2018by Cal Dietz, CSCS

Video

Structural Considerations from the Tissue to Joint Mechanics in Hockey Training

Coaches

Metabolic Resistance Training: The Primary Principle

May 16, 2018by Brad Schoenfeld, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D, FNSC

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the primary principle of metabolic resistance training.

Personal trainers Coaches Exercise Science Program design

Training Methods and Considerations for Practitioners to Reduce Interlimb Asymmetries

June 19, 2018by Yann Le Meur, PhD

Article

Do interlimb asymmetries impact performance and what are some training programs to reduce them?

Personal trainers Coaches Exercise Science Program design

Sun0700Drake

May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT

Video

Game-ifying Group Training

Personal trainers

Active Resistance Training for the Tactical Athlete

May 4, 2018by Jay Dawes, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video Members Only

Learn about the various forms of active resistance training and how to create active resistance devices that are inexpensive and reduce injury risk compared to traditional log bars and kegs. In this session from the NSCA's 2016 Annual TSAC Training, Jay Dawes also discusses how to progress, regress, and program active resistance into a comprehensive strength and conditioning plan.

TSAC Facilitators Exercise Technique Program design

thur1200bollinger

September 19, 2019by Lance Bollinger, PhD, CSCS

Video

NATCON 2022

Personal trainers TSAC Facilitators Coaches

SAT1100Sawicki

May 11, 2018by Joe Sawicki, MEd, CSCS

Video

The ABCs of Athletic Development – Training the U14 Athlete: Hands-On

Coaches

Sat1600Kaplan

May 15, 2018 - May 13, 2025by Dustin Kaplan, ATC, CSCS, RSCC

Video

Agility Progression and Technique for Your Personal Training Athlete

Personal trainers

tue1300davis

September 19, 2019by Jim Davis, MEd, MA, RSCC*D

Video

PT 2022

Personal trainers Coaches

Sprint-Specific Training

March 12, 2019by Yann Le Meur

Article

This infographic shows the effects of sprint specific training, both forward and backward, and its relation to speed and power output.

Coaches Exercise Science
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