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(2,304 found)

sun1100mullin

September 11, 2018by Michael Mullin

Video

Michael Mullin

Personal trainers

thur1300omalley

September 19, 2019by EJ O’Malley, CSCS

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Talent Management – Roles and Responsibilities and Structuring Platoon-Level Physical Training

March 25, 2022by Shane Michael Jenne, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D

Article Members Only

This article recommends how to split the responsibilities of planning and executing the platoon physical training formation from the company commander’s echelon to the individual soldier level.

TSAC Facilitators Professional Development

Resistance Training and Reverse Total Shoulder Replacement— Considerations for Prosthesis and Client Safety

April 10, 2018by Grayson Elmore

Article Members Only

Historically, patients who undergo reverse total shoulder arthroplasty/ replacement (rTSA) procedures receive much stricter activity limitations for sports and resistance training endeavors in comparison to the traditional total shoulder arthroplasty/replacement. This may cause confusion amongst personal trainers about safety as it relates to designing resistance training programs for these patients.

Personal trainers Exercise Science Program design

sat1200ronai

September 19, 2019by Peter Ronai, MS, CSCS, CSPS, NSCA-CPT

Video

PT 2021

Personal trainers Coaches

Applying Dumbbell Exercises to Football Players’ Training Programs

April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Article Members Only

This article describes how to use dumbbell exercises in the training programs for football athletes. It includes sample programs for skill position athletes and big skill position athletes.

Coaches Exercise Technique Program design

Examining the Efficacy of Common Fitness and Movement Tests—Personal Perspective

June 20, 2018by Lee Boyce

Article Members Only

In the push for personal training sales, many gyms will use assessment protocols as a way to prove to clients that they can indeed benefit from personal training. This article examines the merits behind this concept.

Personal trainers Program design Testing and Evaluation

The Use of Velocity-Based Training in Sports

July 26, 2018by Bryan Mann, PhD, CSCS*D, TSAC-F*D

Video

In this lecture from the NSCA's 2014 Coaches Conference, Dr. Bryan Mann addresses velocity-based training (VBT) in sports. Dr. Mann defines VBT as "the use of various devices that measure displacement and time" as he describes each device and its ability.

Coaches Exercise Science Program design

Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard

November 12, 2018by Robert M. Mallard, CSCS

Video

Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

SAT1410SISK

May 11, 2018by John Sisk

Video

Field General (QB) Training

Coaches
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