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(1,886 found)

Energy System Training

May 7, 2022by NSCA's Essentials of Tactical Strength and Conditioning

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning aims to educate on some fundamentals of energy systems training in tactical personnel.

TSAC Facilitators Exercise Science Program design

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

Fri1600Jones

May 17, 2018by Ashley Jones, MSc, CSCS, RSCC*E

Video

What Works: Based in Science, Grounded in Reality

Coaches

Fri0800Gleason

May 17, 2018by Benjamin Gleason, PhD, CSCS,*D, RSCC

Video

Exertional Rhabdomyolysis: What is Too Much?

Coaches

Defining the Sport Scientist

December 22, 2023by Adam Virgile, MS, CPSS, CSCS, RSCC

Article

This infographic briefly defines the sport scientist and a few related roles and job tasks.

Coaches Professional Development

Balancing High Operational Load While Sustaining Conditioning for Law Enforcement Officers

April 25, 2018by Shane David Irving

Article Members Only

Specialist law enforcement resources are under constant strain to maintain operational and organizational outcomes. The high operational tempo disturbs many functions including skill enhancement, personal development, work/life balance, and time for physical conditioning.

TSAC Facilitators Exercise Technique Program design

Before You Jump—Considerations Prior to Opening Your Own Facility

June 22, 2018by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D

Article Members Only

Before taking any steps toward opening a facility, the personal trainer should review the following considerations to ensure they are making the right decision.

Personal trainers Coaches Organization and Administration Professional Development

A Personal Trainer’s Guide to the Aspiring Bodybuilder

March 14, 2024by Kworweinski Lafontant, MS, CSCS, and Alexa Rukstela, MS

Article Members Only

This article will discuss the balance between what an aspiring bodybuilder may expect from a personal trainer, what a personal trainer is able to provide, and how a personal trainer can be a valuable asset towards the aspiring bodybuilder’s development.

Personal trainers Exercise Science Nutrition Program design

How to Establish Trust with Your Clientele and Achieving Long-Term Success

March 4, 2020by Jenna Werking, CSCS, CSPS

Article Members Only

The purpose of this article is to provide a practical, step-by-step process on how to establish trust with your clientele that is valuable in achieving long-term success in this industry.

Personal trainers Professional Development
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