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(3,513 found)

Wed1530Rooney

May 17, 2018by Martin Rooney, CSCS

Video

Creating a High Energy Coaching Session

Coaches

TSAC—Reducing the Risk of Injury—Dual-Tasking Effects on Balance and Gait

July 24, 2020by Rod Pope, PhD

Article Members Only

This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Program design

Avoiding Liability as a Fitness Professional

April 10, 2018by Lemar Moore

Article Members Only

Unfortunately, injuries do occur during exercise, and the legal implications that follow them can be quite significant. Taking small, reasonable precautions at the onset of a new personal trainer-client relationship can stave off significant problems down the road.

Personal trainers Organization and Administration Legal Issues

Considerations for Velocity-Based Training – The Instruction to Move “as Fast as Possible” is Less Effective than a Target Velocity

January 13, 2020by Adam Virgile, CSCS

Article

This infographic summarizes a study that analyzed performance based on target velocity or coaching cue.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design

Creatine

September 23, 2019by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition briefly analyzes some of the research behind creatine and its application to sport performance.

Personal trainers TSAC Facilitators Coaches Nutrition

wed1400bigham

September 19, 2019by Donny Bigham, MS, CSCS,*D, TSAC-F,*D, RSCC

Video

PT 2022

Personal trainers Coaches

From the Ground to Space – Utilization of a Flywheel Device Across Tactical Populations

August 23, 2024by Yannick Laflamme, MHK, CSCS, and Etienne Chassé, MSc, CSEP-CEP

Article


TSAC Facilitators Exercise Science Program design Testing and Evaluation

Performance under Pressure – Coping Skills and Mitigation Strategies for Tactical Personnel

November 17, 2023by Whitney Tramel, MS, CSCS,*D, TSAC-F,*D, Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D, and Robin Orr, PhD, TSAC-F,*D

Article Members Only

This article will discuss specific measures of stress that can be monitored, as well as coping skills to mitigate the negative effects of stress.

TSAC Facilitators Exercise Science Program design

Training Considerations During Pregnancy

May 16, 2025by Jalyssa Walker, MS, MBA

Article Members Only

This article explores the possible advantages of staying active during pregnancy and how it can positively impact health and well-being.

Personal trainers Exercise Science Nutrition Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

thurs1630rodriguez

September 19, 2019by Nicole Rodriguez, BS, LMT

Video

CC 2020

Personal trainers Coaches
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